5 Inexpensive Ways to Pamper Your Bride-to-Be Daughter

Mother of the Bride, I know this won’t come as a big surprise, but there are times when wedding planning can be stressful—for both you and your darling bride-to-be daughter. Much of the planning is fun and exciting, but since the tasks involved in wedding planning are in addition to the regular demands of life, stressful moments become unavoidable.

 As moms, we hate to see our kids stressed out and that doesn’t change when your daughter becomes a bride-to-be. She is still your little girl and you’ll still want to help alleviate her stress. So what’s a mother of the bride to do?

 Here are 5 inexpensive ways to pamper your sweet girl and thus reduce the stress she’s feeling: 

  1. Surprise her with her favorite homemade cookies. No, she is not too old to pamper her with cookies. Something special from Mom’s kitchen is always the ultimate comfort food, isn’t it?
  2. Treat her to a bath bomb or bubble bath designed especially for relaxation. When you’re at her apartment or house next, leave it in her bathroom when she’s not looking. It will be sure to put a smile on her face and bring a contented sigh when she uses it.
  3. Take responsibility for the wedding planning task currently causing her the most stress. Either ask her directly or ask the groom-to-be for his insight and do the task yourself or arrange for someone to take care of it or assist her with it. Your help will be a sweet balm to her!
  4. Say stress relief with flowers. Surprise her with fresh flowers from a discount or grocery store. Nothing lifts the spirits like beautiful fresh flowers, plus they offer soothing beauty for several days.
  5. Send chocolate to the rescue. Can there be a post about pampering and stress relief without including chocolate somehow? Treat her to her favorite chocolate truffles or some other chocolate treat you know she loves, something she doesn’t usually buy for herself. She will love you for it!

So go ahead, MOB, pamper away. Not only will you bless your daughter, but you’ll feel blessed as well as you help your sweet girl!

*You might also like to read Mother of the Bride: 9 Easy Ways to Pamper Yourself, A Wedding Favor That Pampers: Beigetone Soaps, and Relax and Refresh with This Wedding Story.

*For info about my book Mother of the Bride check out my Books/My Work page.

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early February. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.) p.s. It is too late to get in on this issue’s giveaway, but if you subscribe, you will be included in all future Life Notes giveaways.

*Flickr photo by RebeccaVC1, Creative Commons License

Mother of the Bride: 9 Easy Ways to Pamper Yourself

Mother of the Bride, you deserve to pamper yourself every now and then on this marathon journey otherwise known as wedding planning.

Not only you deserve to do it, you need to do it. Just think—in addition to all the responsibilities of life you manage on a day to day basis, you’re now juggling wedding responsibilities as well. If you don’t take care of yourself during the journey, you may crumble before the big day gets here.

So to help keep you refreshed, recharged, and ready to help your daughter in every way possible, I give you 9 Easy Ways to Pamper Yourself. May they work their magic on you, dear MOB!

9 Easy Ways to Pamper Yourself

  1. Treat yourself to a couple of hours of relaxation in your favorite bookstore. Enjoy browsing the aisles or take a seat and do some reading while sipping on a delicious drink. Soak up the peace and solitude and then head out the door with a refreshed spirit—and maybe a new book or magazine!
  2. Spend a few minutes outside listening to the birds sing. Block out thoughts of to-do lists and various worries and focus completely on the calls and melodies of the feathered friends around you. Refresh with one of the most soothing and uplifting activities to be found. And it’s free!
  3. Treat yourself to an outing with a friend. Go to the movies or try the new ice cream place or restaurant you’ve been wanting to try. Enjoy your friend. Laugh. Forget the demands of life for a few hours and focus on having fun.
  4. Relax with the new craze of coloring. If you enjoyed coloring as a kid, I bet you’ll love it now too. And if you didn’t really care for it in your younger years, you could still give it a try. Let creativity fill your senses and watch stress get crowded out.
  5. Take time for a stroll down memory lane. Spend an afternoon or evening looking through family photos or reading back through baby books and journals. Bask in the warm feelings nostalgia brings. Let joy and contentment bring you fresh energy and perspective.
  6. Indulge in floral therapy by keeping fresh flowers in your home. If you’re not the green thumb type (I’m not) and don’t have flowers blooming plentifully in your yard, treat yourself to inexpensive flowers from a greenhouse, grocery, or discount store that sells fresh flowers. Farmer’s markets might be another option. Let the amazing and delicate wonder of flowers refresh your spirit.
  7. Take a drive or bike ride in the country and get away from it all. Enjoy the scenery and scents of country life. Stop along the way to walk and take photos. Capture the beauty of the open countryside—wildflowers, birds, the sky, farms, cattle, pastures, crops, ponds, and streams. Whatever catches your eye. Thank God for his marvels in creation and for refreshing your spirit.
  8. Be intentional about taking rest. Schedule it on the calendar if necessary. It may mean leaving Saturday mornings open so you can sleep in. Or you may need to say no to Sunday afternoon commitments so you can luxuriate in the all-important Sunday afternoon nap. For others, it may be blocking off time to relax with a good book or a round of golf. Whatever form it takes, provide yourself with respites of rest.
  9. Treat yourself to a copy of my book Mother of the Bride. Yes, this is a shameless plug, but darn it all, I think you’ll love it. I believe it will truly pamper, encourage, and refresh you—with everything from the beauty of the cover and interior design to the wisdom, help, and understanding voice shared throughout. Through my book, I want to be your friend for the journey. Let me pamper you!

Of course, MOB, other possibilities abound for personal pampering, but these are some ideas you may not have thought of yet. I hope you’ll try most—if not all—of them and let them provide you with the occasional respite you desperately desire. Remember, you need and deserve it!

 *You might also like to read Relax and Refresh with This Wedding Story, An MOB Prescription: Movie Fun!, and Mother of the Bride Relaxation Time—with Coloring!

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by  “Strolic Furlan” – Davide Gabino, Creative Commons License

7 August Stress Busters

Believe it or not, friends, the stress busters I offer you today are the last in the series. That’s right, this August installment will complete a full year of month-appropriate stress busters designed to bring you refreshment and relief from whatever stresses you may be facing. I hope each month’s ideas have been a blessing to you!

And now, as summer winds down and the back-to-school season sweeps in, may the following stress busters help you relax and enjoy both seasons. May your August be blessed with the last of the lazy days of summer and the fresh energy and excitement of new beginnings as well!

7 August Stress Busters

  1. Spend some time indulging in a super laid-back, relaxing activity. For some that might mean going fishing. For others, it may mean a round of golf or an afternoon poolside with a refreshing drink and a good book. The choice itself is not important. The goal instead is the slowed-down pace and pure relaxation. Ahhh!
  2. Enjoy a frozen treat you don’t usually buy or make. While the heat of summer is still hanging around, frozen treats continue to carry medicinal value—that’s right, for stress headaches, knotted shoulders, and internal tension and the like. Add the extra bonus of a treat that is a rarity for you, and stress is certain to disappear while you focus on enjoying every yummy bite.
  3. Spend a few minutes outside listening to the birds sing. Block out thoughts of to-do lists and various worries and focus completely on the calls and melodies of the feathered friends around you. Hands down, this is one of the most soothing and uplifting activities to be found. And it’s free!
  4. Grab a friend—or better yet a sibling—and indulge in a favorite pastime from your childhood. Play a game of jacks, catch lightning bugs, or go exploring. As you enjoy the activity, share memories from your childhood days. Let nostalgia and laughter send stressful feelings packing.
  5. While back-to-school sales are in full swing, treat yourself to a school supply you always loved getting. Were notebooks your thing? Find a journal and have fun choosing a topic for it. Did you like new boxes of crayons or colored pencils? Get one this year and buy one of those popular adult coloring books to go with it. Let creativity fill your senses and watch stress get crowded out.
  6. Take time for one last spontaneous summertime travel-hurrah. Whether for a half-day or a weekend, take off on an impromptu adventure. Do that thing you were thinking about doing all summer but never got around to doing. Or follow that urge to visit a place you just recently heard about. Let the thrill of the adventure replace stress with excitement instead.
  7. Make a list of the highlights of your summer and thank God for each one. Your highlights may include big things like a vacation or family reunion, but smaller things may have been what really brightened your summer or made things easier for you—things like early morning walks through a park, a working air conditioner in your car, or a new devotional or book that really encouraged or inspired you. As you thank God for each blessing, you’ll experience its joy afresh. And joy will dissolve stress every time!

So there you go, friends—you now have an entire year of stress busters, served up to bless and refresh you month by month. May God continue to bless you all with fun respites as you bust the stress in your lives!

Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 NIV

*Which of these stress busters is calling to you this month?

(*If you’re just now getting in on this blog series, simply type stress busters in my site’s search bar to find the posts for the previous eleven months.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by ΠάνοςΤ, Creative Commons License

7 July Stress Busters

Since July finds many of us overheated by extreme summer temps and over-stressed by demands of life that take no vacation, let’s refresh ourselves today with the next in my year-long month-appropriate Stress Busters blog series.

This July installment is the next-to-last in the series I began last September. I hope you’ve found it helpful in seeing you through the various stresses that have tried to bring you down or keep you in knots over the past several months. Stress is ever-present in our lives so we need to be ever-alert to reducing it where we can.

So here you are, friends—7 July Stress Busters designed to cool you off and refresh your spirits. Be blessed by them!

7 July Stress Busters

  1. Take in a fireworks display on the 4th. Whether a city-wide display in a stadium or a park or your own personal fireworks extravaganza with family and friends, blowing up fireworks is such a fun and exciting way to blow off the steam of life’s stresses. The beauty, the thrill, and the fun of sharing it with others all work together to reenergize your spirit.
  2. Moderate the heat of outdoor activities—and the heat of unwanted stress—with some ice-cold watermelon. Watermelon is tasty any time of year, but add the heat of summer to the mix and its cool and refreshing sweetness makes a body go yum! And as you relish the taste and experience, you’ll relax and forget your worries for a bit.
  3. If at all possible, go on a vacation. Time away from work or just the normal routines of life can help you unwind both physically and mentally as you focus on other things—family fun, the great outdoors, new foods and experiences, relaxing with a good book, or any number of other things you love to do when you’re away from your regular responsibilities. Say goodbye to stress and hello to fun!
  4. Go to the movies. When the sizzling temps of July make it next to impossible to de-stress with time outdoors, enjoy some air-conditioned relaxation in your local movie theater. Seeing a movie on the big screen is a treat in itself, but go ahead and splurge on snacks too. Get away from it all and enjoy the adventure.
  5. Browse the shelves at your local library or favorite bookstore. Give yourself permission to do this leisurely as you savor the quiet atmosphere. Set stress aside and explore all that the room has to offer. Take joy in your new discoveries.
  6. Take a swim or play in the sprinklers. No better time than July to jump in the pool—or pond or river or ocean—and let the water wash your cares away. Or if you’re like me and swimming is not your thing, cool off in the sprinklers. That’s right, become a kid again—and yes, grab one or two or ten while you’re at it—and enjoy dashing through the sprinklers. Don’t forget to open your mouth wide and grab a drink too. Remember, fun equals refreshment.
  7. Stir up some homemade ice cream. Ah, the delight of homemade ice cream during the heat of July. Definitely hard to beat. Add your favorite topping, cake, or pie and you take the delight up to a whole new level. Simply divine. And the simple pleasure it brings will provide just the soothing touch your frazzled spirit needs.

May these stress busters help you chill out in more ways than one, my friends. And as you do, lift your eyes to the heavens and offer thanks to God for the joys of life. They are all around!

For you make me glad by your deeds, Lord; I sing for joy at what your hands have done.” Psalm 92:4 NIV

*Which of these stress busters most appeal to you right now?

*The next issue of Life Notes, my quarterly inspirational newsletter, will come out August 1st. One lucky subscriber will receive a $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.) 

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by yllek, Creative Commons License

7 June Stress Busters

Our first month of summer is before us—who’s ready to bust some stress? I’m certainly ready to lend a hand in that endeavor with the next installment in the year-long Stress Busters monthly blog series I’ve featured here since last September. I hope it’s been a great way for you to kick off each new month and that you’ve been inspired and helped by the ideas you’ve found here.

Since we would all like to experience some of that summertime easy livin’ that the old Gershwin song refers to, let’s consider the following June stress busters. May they help you set aside life’s pressures every now and then and relax and refresh instead!

7 June Stress Busters

  1. Listen to some music that helps you relax. For some that might mean classical music while others may find that classic rock helps them unwind better than anything else. If you haven’t done it yet, why not click on the link above and listen to Gershwin’s “Summertime” as sung by Ella Fitzgerald. That should do the trick!
  2. Take in a baseball game. Summer and baseball go hand in hand so be sure to get at least one taste of it this month. Whether Little League or your favorite professional team, leave your worries behind and enjoy an afternoon or evening of relaxing to America’s favorite pastime.
  3. Plan for fun on Father’s Day. Set aside responsibilities to focus on your family on this special day. Treat the dads in your life to whatever puts a smile on their faces. As you show love and receive it in return, you’ll find stress melting away.
  4. Relive fun summer memories. Take a break from the stress and demands of your life by looking through photos of past vacations, day trips, or family gatherings. Let those precious memories replace the worries of the day with smiles and laughter.
  5. Take advantage of pleasant nighttime temperatures and do some stargazing. Before it reaches the hottest part of the summer, take a walk in the moonlight or lie on a blanket in the yard and look up at the stars. Relax in the night sky’s beauty—and in the knowledge that the Creator of it all is watching over you.
  6. Grab a friend and go out for ice cream. Ice cream is one of the all-time favorite summer comfort foods so combine that with the company of a good friend and you’ve got the recipe for some sure-fire stress relief. Choose some sort of yummy chocolate flavor and you’ll take the stress relief to a whole new level!
  7. Take a drive or bike ride in the country and get away from it all. Enjoy the scenery and scents of country life. Stop along the way to walk and take photos. Capture the beauty of the open countryside—wildflowers, birds, the sky, farms, cattle, pastures, crops, ponds, and streams. Whatever catches your eye. Thank God for his marvels in creation and for refreshing your spirit.

I hope these stress busters keep you busy in the best possible way this month—busy relaxing and enjoying life and the Lord. Have a glorious June, my friends!

“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.” Psalm 23:2-3 NIV

*Which of these stress busters sounds most refreshing to you?

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early August. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by kla4067, Creative Commons License