Help Others Find Strength in God

Jonathan went to David . . . and helped him find strength in God.” 1 Samuel 23:16 NIV

We all have times in our faith and life journeys when we need someone to help us find strength in God. Someone who can come alongside and remind us or show us that God is the source of the truest and best strength we can find. Without help like that at a time of great difficulty, we may falter and lose our way.

In the Bible we read how Jonathan did this for David. David and Jonathan were dear friends, but Jonathan’s father, King Saul, began to see David as a threat because the people praised him so highly. When Saul made plans to kill him, David had to flee. During his time on the run, Jonathan came to him to encourage him and help him find strength in God. We don’t know all the specifics of how he did this, but scripture does tell us they made a covenant together before the Lord.

How might we help someone find their strength in God today? We may go to friends to give them hugs and let them know we’re praying for them. Or we might join hands with a family in a hospital room and pray over their loved one. We may offer to meet someone weekly for coffee and Bible study or send daily text reminders that we’re praying. We could post inspirational memes or scriptures on social media. After all, God’s word does not go out without result (Isaiah 55:11). And these are just a few ideas.

Who do we know right now who may need help finding strength in God? Will we be a Jonathan in their lives? Will we take action to help them? And if we’re the one in need of help, let’s pray that someone comes alongside us so that we don’t lose our way. Let’s help one another.

Carry each other’s burdens, and in this way you will fulfill the law of Christ.” Galatians 6:2 NIV

*How has someone helped you find your strength in God?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early November. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by marmunia, Creative Commons License

Making Our Lives Count: Laura Bush’s Words Still True Today

Several years ago when the tenth anniversary of 9/11 drew near, we heard, saw, and read many reminders of that horrific time. I came across one that year that I think bears repeating here. I hope you will agree.

Woman’s Day Editor-In-Chief (at that time) Elizabeth Mayhew introduced their September issue with a quote from an essay former First Lady Laura Bush wrote for their magazine on the first anniversary of the attacks. I love what Mrs. Bush had to say:

“You don’t have to walk into a burning building or wear a badge to rescue someone. You don’t have to go to medical school to help a person feel better, or walk on the moon to change this earth. You simply have to care about what happens in our country. To me, we can all honor the lives lost on September 11 by making our lives count even more.”

What great perspective Mrs. Bush offered back in 2002—and it’s still true today. Instead of feeling hopeless and helpless in the face of overwhelming times, we can make a difference. We can make our lives count. Sometimes we just need to think about it a bit and then become more intentional in our efforts.

So what can we do to make things better for our nation? We can vote regularly in elections and pray for our leaders. We can treat others with kindness and respect. We can volunteer through our churches and civic organizations when crises come or to help with ongoing projects. We can support our military and their families and volunteer at our communities’ schools. We can also recycle and try to incorporate other earth friendly practices in our lives. The possibilities abound.

In like fashion, we as Christians should be making our lives count for the Lord as well. We can grow closer to him each day, becoming a beacon of hope and good news for those around us. We can live our faith in front of our families and friends in good times and bad, setting an example for our children and grandchildren. We can pray for and encourage others. We can get involved in mission projects and actively support missionaries. We can be ready to share the good news of a Savior as the Lord gives opportunity. Yes, we can make a difference eternally.

Let’s heed the wisdom Mrs. Bush offered on that first anniversary of 9/11. Let’s make our lives count even more.

“And if anyone gives even a cup of cold water to one of these little ones who is my disciple, truly I tell you, that person will certainly not lose their reward.” Matthew 10:42 NIV

*What else can we do to make a difference in our nation or for Christ?

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early November. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*I hope this slightly revised post from Sept. 2011 blessed you today!

*Flickr photo by włodiCreative Commons License

Absent Without Leave: Body Parts and the Body of Christ

My voice went AWOL on me one spring a few years ago. Blame it on seasonal allergies (which I usually don’t have) or just a nasty spring cold, but I spent the better part of a week trying to communicate with anything from a hoarse whisper to a croaking, cough-infused version of my former speaking voice. And forget the singing voice. It stayed AWOL even longer.

What a difference one little part of our bodies can make. Having next to no voice made it difficult and at times impossible to do certain tasks and carry on with life as normal. Maybe because life is not normal when a part of our bodies is missing or not functioning the way it should, huh?

The staff at the pharmacy probably thought they were dealing with a prank caller on my first voiceless morning when I called to ask advice from the pharmacist. I pretty much gave up on phone calls after that, though I did talk to my daughter Kelli when she called one day. Poor thing had to listen to me cough and hack my way through that conversation.

When my voice started to return, I had to apologize for how it sounded every time I spoke to someone new. I also couldn’t make myself heard if I was more than a few feet away. And I’m still trying to figure out why Don thought I could answer him when he yelled at me from another room. Crazy guy.

I was living proof that our lives are definitely hampered when a part of the body goes AWOL. And you know that’s true not only for our physical bodies, but for the body of Christ—the church—as well. Scripture likens the church to a physical body, and the comparison is an apt one.

Since as believers, we are each part of the body and each have a role to fulfill or a function to perform, what do you suppose happens when one or more members of the body goes AWOL? Yes, the rest of the body finds it difficult and even impossible at times to carry on its normal tasks. They may have to give up a vital service or ministry or, at the very least, apologize for a role being inadequately or half-heartedly filled.

So let’s ask ourselves today what kind of body part we are. Let’s not be the ones to make life difficult for our fellow church members. Let’s not go AWOL on the body of Christ.

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10 NIV

*What kind of body part are you? What role or roles are you playing in the body of Christ?

*I hope this slightly revised post from April 2011 blessed you today!

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early May. One lucky subscriber will receive a $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by Michael CoryCreative Commons License

7 November Stress-Busters

The calendar has turned the page to another new month so that means it’s time to offer you another set of month-appropriate stress-busters. I hope you’re enjoying beginning each month with some ideas designed to help you relax and refresh in the face of stress.

Whether dealing with the normal daily stresses of life or additional major stresses, we all need ways that can help us step back for a few minutes and intentionally put that stress on a back-burner. If we do that often enough, we may find our overall feelings of stress diminishing as we learn to better cope with them day by day.

May the stress-busting strategies below come in handy in November when you find yourself in need of refreshment and relief. Be blessed, friends!

November Stress-Busters

  1. Take a few minutes to watch the leaves fall from the trees and dance their way to the ground. As you watch them float gently down, imagine your stress falling from your head, your shoulders, your arms, your hands, your legs, and your feet in the same way. Consciously relax your body.
  2. Before going to bed each night, jot down at least one thing that happened that day for which you’re thankful. Gratitude has a way of changing our perspective and lessening the worries of the day. By the end of the month, you may decide to keep a gratitude list or journal year-round.
  3. As you begin thinking ahead to Christmas, decide on at least two ways you can simplify your life or the celebration of the season in the weeks between Thanksgiving and New Year’s Day. If you can go beyond making two changes, wonderful. Anything you can do to ease the increased demand of the holiday season will be well worth it.
  4. Enjoy some Thanksgiving nostalgia. Recall and share with family or friends some of your memories of childhood Thanksgivings. Welcome and listen to others’ stories as well. End by sharing your most memorable Thanksgiving whether long past or fairly recent. Let the comfort of past joys soothe your spirit today.
  5. Head outside for some impromptu physical activity. Get in a little leaf-raking therapy or go on your own little turkey trot around the neighborhood. Or you might grab some loved ones and challenge them to a quick game of basketball or touch football. Let your adrenaline pump that stress right out of your mind and body.
  6. Reach out to someone hurting or in need and in the process watch your stresses fade into the background. No question about it—you will be blessed as you bless someone else.
  7. Simplify at the end of a busy day and have breakfast for dinner. Set aside an evening of time-intensive dinner prep and cleanup and fix pancakes and bacon or scrambled eggs and sausage instead. You’ll still enjoy a hot meal with a touch of comfort to boot.

Add to these November stress-busters the ultimate stress-buster of dropping your burdens at the feet of Jesus and peace will be your portion this month rather than worry. Can’t beat a trade like that!

“‘Come to me, all you who are weary and burdened, and I will give you rest.’” Matthew 11:28

*Share with us—tell about your most memorable Thanksgiving or mention what you’re thankful for today. We’ll all be blessed!

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by Vijay Gunda, Creative Commons License

Powerful Way to Pray for Those in Ongoing Difficulty

Most of us know someone who deals daily with an ongoing serious difficulty of some sort. Maybe we know someone with a chronic illness or problem with pain or someone in a caregiving situation. We may know someone trapped in an abusive relationship or someone whose job places them in the midst of crisis situations every day.

Whatever the particulars, our friends or loved ones enduring such stress likely feel overwhelmed and beyond discouraged much of the time. If we’ve ever experienced such a season ourselves, we understand how a person can come to the end of his or her physical, mental, and/or emotional reserves and wonder how they can possibly go on.

As their friends and loved ones, we feel helpless to fix the problem, but one way we can always help is to pray. And one powerful way to pray is to pray through the Psalms for them—slowly but surely.

If you’re like me, you’ve prayed the Psalms for yourself at one time or another, but we can also perform this wonderful ministry for those who desperately need to be upheld by our prayers. And if we pray just a few verses or portion of a chapter for them each day, our prayers will be long-term, just like the trial they are enduring.

We can simply start at the beginning of Psalms and read and pray through the verses with our friends or loved ones in mind, personalizing our prayers by using their names and the specifics of whatever their ongoing difficulty. Not every psalm will be completely applicable to suffering or difficulty, but let’s pray those scriptures for them as well. After all, each scripture prayed for those who are hurting will help strengthen them in some way.

Here’s an example from Psalm 3:1-4 NIV.  I’ll list the verses first and then personalize them in prayer for a loved one (using a fictitious name.)

“Lord, how many are my foes!
How many rise up against me!
Many are saying of me,
‘God will not deliver him.’

But you, Lord, are a shield around me,
my glory, the One who lifts my head high.
I call out to the Lord,
and he answers me from his holy mountain.”

Prayer: Oh Lord, how many are Katie’s health problems. How many conditions rise up against her! These health issues seem to taunt her, saying “God will not deliver you.” But you, O Lord, be a shield about Katie, be her glory, the One who lifts up her head. Help her to call out to you and see you answer from your holy mountain.”

Let’s pray the Psalms for our hurting friends. Let’s hold them up with the powerful Word of God.

*Has God brought someone you know to mind? I have been praying the Psalms for a loved one for a few months now and will continue as God leads.

*Flickr photo by shaunanyi, Creative Commons License