Let: Little Word with Big Impact for Fear and Worry

“Peace I leave with you; my peace I give you . . . Do not let your hearts be troubled and do not be afraid.” John 14:27 NIV

Have you ever noticed how “let” is one of those little words in scripture (or anywhere for that matter) that can have great significance? A couple of years ago I blogged about the giant impact of the word “us” in Hebrews 12:1. Today let’s look at John 14:27 and focus on the little word let.

When Jesus spoke the words above to the disciples, he had just shared the Last Supper with them and told them he would not be with them much longer. He then spent time comforting them and telling them about the Holy Spirit, whom he promised he would send to them.

Jesus’ reassuring words at such a critical time in their lives still hold great comfort for us today, but they hold instruction as well. He told the disciples then and is telling us now not to be afraid, not to let our hearts be troubled.

By using the word let, do you think Jesus might have been showing us that we have some control over our anxieties and fears? He exhorts us not to allow them to overtake our hearts.

Experiencing pangs of worry or fear about life situations is natural and happens to all of us. It’s what we do with those initial feelings that matters in the long run.

Do we dwell on our worries and fears and allow them to grow larger by the minute, or do we honestly acknowledge them and then take them to the Lord in prayer? Do we spend time and precious energy imagining worst-case scenarios and desperately trying to think of fixes, or do we relinquish our burdens into our Father’s capable and faithful hands?

We don’t have to let anyone or anything steal the peace that Jesus promised us. It’s as real and available to us today as it was to the disciples. Let’s listen to Jesus. Let’s not allow our hearts to be troubled. Let’s give our worries and fears to him.

“Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 NIV

*Sometimes anxiety can be a symptom of a physical problem. If you suspect that at all, be sure to see your doctor.

*Do you have a favorite scripture about worry or fear that you’d like to share?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early May. One lucky subscriber (new or current) will receive a $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! *Temporary problem with Life Notes sign-up. To sign up, just contact me.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

Photo by Molnár Bálint on Unsplash

Hungry For More: Ice Cream and God’s Word

Maybe just another bite. That’s what I often think as I’m standing at my kitchen counter eating ice cream straight out of the carton. I usually limit myself to three bites (or one if I’m trying to drop a pound or two), but sometimes it tastes so darn good, I’ve gotta go in for just a little more. Just another bite to satisfy that craving.

I’ve found myself feeling that way as I close my Bible before too. As I start to put it away, I feel compelled to open it again for just another taste. I’m hungry for more. I need just another bite to satisfy my craving for God’s life-giving words.

Maybe it’s because my selected reading was kind of short for that day. Or maybe my spirit is searching for direction about something. But maybe the Word just tastes so darn good, I’ve gotta go in for a little more.

Whatever the reason, I follow the impulse to read a little more. I’m so glad I don’t have to limit myself to three bites of the Word like I do with my ice cream indulgences. In fact, the more I indulge in the Word, the better. And you know what? When I’m hungry for more, God always serves up a heaping portion of satisfaction. And I must say, it tastes awfully good!

“How sweet are your words to my taste, sweeter than honey to my mouth!” Psalm 119:103 NIV

*What part of the Bible have you been reading lately?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, comes out today. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)  Temporary problem with Life Notes sign-up. To sign up, just contact me.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by Mark BonicaCreative Commons License

Ring Out, Ring On!

“The Lord’s message rang out from you . . .” 1 Thessalonians 1:8 NIV

If you’ve read my writings for any length of time, you know that I want my words—whether here or in other venues—to be a source of refreshment, encouragement, and nourishment for all who read them. I hope you’ve been blessed and have heard the Lord speak to your heart when you’ve read my blog posts or other things I’ve written over the years.

But you know what? That works both ways. Many of you have blessed me at different times by telling me that my words have touched you in some way or that God has given you—through my writing—just the word you needed to hear on that particular day. I can’t tell you what an encouragement that is to me. Those are the kinds of things that keep a writer writing.

In fact, your words—whether through blog comments, notes, messages on Facebook, emails, words spoken face to face, or your own writings if you’re a writer—have many times been just the words I needed to hear.

Sometimes it’s been a message of encouragement from the Lord to help me stay committed to the calling he’s given me, but many other times he’s spoken through you to give me strength, wisdom, or direction for any number of personal issues I’ve faced.

What it boils down to is this: You don’t have to be a writer or a teacher or a preacher for the Lord’s message to ring out from you. You can simply be you. All you need is a willingness to speak words of kindness, truth, inspiration, thanks, wisdom, comfort, or encouragement. So ring on, my friends, ring on!

“But my mouth would encourage you; comfort from my lips would bring you relief.” Job 16:5 NIV

*How have someone’s words been a message from God ringing out to you recently?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, comes out today. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.) Temporary problem with Life Notes sign-up. To sign up, just contact me.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by alykat, Creative Commons License

Enduring Secret Pain

We’ve all done it—masked our pain with a smile. We force a lilt to our voices or answer a “how are you doing” with a fake “fine”. We suffer a private, secret pain that we’re unable or unwilling to share with anyone outside our closest circle of family or friends—and sometimes not even them— for any number of reasons.

Our hearts are breaking, but we have to carry on a life-as-usual façade to keep questions at bay and protect our own or someone else’s privacy. The time may come to share the struggle, but that time is not now. For now, we wipe our eyes and steel our hearts as we venture outside our homes and face the world beyond. We can only hope that we’re met with kindness instead of more difficulty.

Does it dawn on us that others may be doing the same? Especially during periods when heartache is not our companion, do we remember that someone we meet during the day may be struggling to keep her composure while walking on shaky emotional legs?

When we take a moment to remember that, a moment to look beyond the automatic smile for the public, we’ll want to be a little kinder in our interactions with one another. We’ll want to add an extra measure of warmth to our smiles or a soothing touch to our voices. We’ll want to make sure the people who cross our paths are met with kindness.

Let’s never forget the secret pains we’ve endured. Let’s remember and extend a loving touch—even if just for a moment—to those who may be in the midst of such heartache today.

And if you’re among those bearing a secret pain right now, know that God sees you. He cares. May this post be his loving touch to your hurting heart today.

“When the Lord saw her, his heart went out to her and he said, ‘Don’t cry.’” Luke 7:13 NIV

*Has anyone unwittingly touched you with kindness during a time of secret pain? How did he or she do it?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early November. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.) Temporary problem with Life Notes sign-up. To sign up, just contact me.

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by seyed mostafa zamani, Creative Commons License

Let Your Life Provide a Well-Paved Path for Others

Pain. Grief. Weakness. Limitations. None of us welcome these unwanted visitors—especially when they take up long-term residence in our lives. Each one causes distress in its own way. And let’s be honest. We all do our best to avoid distress whenever possible.

We don’t like to hurt. We don’t like to fail or find ourselves unable to do certain things. But as we live in these places of pain, we grow and learn lessons. We develop a deep empathy for others experiencing similar sorrows. Each of our painful places has the potential to become a well-paved path to another hurting soul.

In the New Testament, we see that the apostle Paul experienced pain, hardship, and limitations time and again. And while we may feel the chains of weakness and limitations in our lives, Paul dealt with literal chains during the times he was imprisoned for the sake of the gospel.

He didn’t give in to discouragement during those imprisonments though. While shackled and suffering, Paul saw the good that came from his chains. In his letter to the Philippians (1:14 NIV), he said, “And because of my chains, most of the brothers and sisters have become confident in the Lord and dare all the more to proclaim the gospel without fear.”

Surely our chains of pain, grief, weakness, or limitations serve to encourage others as well. Other struggling folks might very well be inspired to persevere through their own trials as they see how God strengthens us in ours.

Whether reaching out to hurting souls going through similar situations as our own or being a beacon of hope and encouragement through the witness of our lives, let’s allow our painful places to result in good. Let’s let our lives be well-paved paths.

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God.” 2 Corinthians 1:3-4 NIV

*When did someone provide a well-paved path for you? Our family is currently undergoing a trial that will certainly allow us to encourage and comfort others in the future. Our daughter Kelli is having surgery for breast cancer today. We’d be so grateful for your prayers. 

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out Feb. 2nd. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*My photo