Let: Little Word with Big Impact for Fear and Worry

“Peace I leave with you; my peace I give you . . . Do not let your hearts be troubled and do not be afraid.” John 14:27 NIV

Have you ever noticed how “let” is one of those little words in scripture (or anywhere for that matter) that can have great significance? A couple of years ago I blogged about the giant impact of the word “us” in Hebrews 12:1. Today let’s look at John 14:27 and focus on the little word let.

When Jesus spoke the words above to the disciples, he had just shared the Last Supper with them and told them he would not be with them much longer. He then spent time comforting them and telling them about the Holy Spirit, whom he promised he would send to them.

Jesus’ reassuring words at such a critical time in their lives still hold great comfort for us today, but they hold instruction as well. He told the disciples then and is telling us now not to be afraid, not to let our hearts be troubled.

By using the word let, do you think Jesus might have been showing us that we have some control over our anxieties and fears? He exhorts us not to allow them to overtake our hearts.

Experiencing pangs of worry or fear about life situations is natural and happens to all of us. It’s what we do with those initial feelings that matters in the long run.

Do we dwell on our worries and fears and allow them to grow larger by the minute, or do we honestly acknowledge them and then take them to the Lord in prayer? Do we spend time and precious energy imagining worst-case scenarios and desperately trying to think of fixes, or do we relinquish our burdens into our Father’s capable and faithful hands?

We don’t have to let anyone or anything steal the peace that Jesus promised us. It’s as real and available to us today as it was to the disciples. Let’s listen to Jesus. Let’s not allow our hearts to be troubled. Let’s give our worries and fears to him.

“Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 NIV

*Sometimes anxiety can be a symptom of a physical problem. If you suspect that at all, be sure to see your doctor.

*Do you have a favorite scripture about worry or fear that you’d like to share?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early May. One lucky subscriber (new or current) will receive a $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! *Temporary problem with Life Notes sign-up. To sign up, just contact me.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

Photo by Molnár Bálint on Unsplash

God Gets in the Boat With Us

“Then he climbed into the boat with them, and the wind died down.” Mark 6:51 NIV

Are you familiar with the boat story that took place after Jesus fed the crowd of five thousand?

When everyone had had their fill, Jesus told his disciples to get into a boat and go on ahead of him so he could have a private time of prayer. Later on that evening when the boat was in the middle of the lake, Jesus saw the disciples straining at the oars because it was so windy. He decided to walk out on the water to them. When they saw him, they were terrified. They thought he was a ghost. So he identified himself at once, told them not to be afraid, and then climbed into the boat with them. The wind died down—and I imagine the disciples’ fears did too.

Just as the disciples had a Savior who came to them and climbed into their boatload of fear and struggle, we too have a God who gets in the boat with us. He comes to our aid when the winds of life are beating us down. He enters our lives and our pain. He gets right in the middle of our trials and struggles and brings peace. So let’s not be afraid. We have a God who gets in the boat.

“. . . do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10 NIV

*Our daughter Kelli was diagnosed with breast cancer recently and God has definitely gotten in the boat with all of us. When has God gotten in the boat with you?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out today. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by Richard Clark (Digimist)Creative Commons License

Guest RJ Thesman: The Invisible Women of Genesis Excerpt

We have only her name, but we know she was a daughter of Ishmael. Esau married her to appease his mother, Rebekah. But what were some of Esau’s mental demons, and how did Mahalath steer her husband toward hope? This is a portion of her story.

I made it my goal to help Esau succeed — to leave his past in the dust of the desert and find joy in the treasures around us.

The children we bore together soon crowded the camp, so Esau and his men moved us to the heights of Mount Seir. From there we watched the sun rise in spectacular texture, heard the bleating of our sheep  and watched our boys cavort among the rocks.

Before she died, Rebekah did relent toward Esau. “You have given me armfuls of children to gladden my heart. I am proud of you, my son.”

Still, the melancholy hung on Esau like moss clings to rocks during spring rains. Every day, I met Esau for an early morning prayer. “What are you grateful for today, my husband?” I forced him to think positive thoughts and focus on what was good in our lives.

He quickly learned how to play our game. “The sunlight in the threads of your hair, the abundant harvest of lands and animals, clear and sweet water from the stream.”

Gradually, happier and gentler thoughts replaced Esau’s nightmares. He awoke with a smile, and I often heard him whistle as he hurried off to check on the flocks.

Then came a message that threatened to change everything. Jacob was advancing, with hordes of oxen, sheep, and a great crowd of pilgrims — presumably, his family.

The old patterns recurred as harsh words spilled from my husband’s lips. “What does he want now, Mahalath? This is the brother who stole so much from me. Will he also steal my goods, take my wives and children?”

It took all my mental strength to devise cunning ways to turn Esau back to hope. “Perhaps God has sent him with a message of cheer. He wants your opinion on land in the area, so he can settle with his people. Jacob will see what a great man you are and how prosperous you have become. He will be the one who feels jealous this time. He will be sorry for the sins of the past.”

All that night, I stayed awake and prayed for Esau. I could feel his trepidation and spoke gratitudes to the Creator God. Surely the Almighty would keep my husband safe and thus secure the livelihood of us all.

The next morning, we watched as the two brothers — both mighty men — rode toward one another and then dismounted. A few seconds passed while my heart thundered. Then, a miracle. The brothers advanced toward each other and embraced. The years of emotional struggle fell away and only a bright future remained.

*If this excerpt from RJ Thesman‘s The Invisible Women of Genesis encouraged you, find the book on Amazon and be blessed by the rest of it!

 

 

 

With her 17th book, RJ Thesman digs deeply into the book of Genesis to discover the invisible women hidden in scripture. Writing coach, editor and author — Thesman is also a trained biblical counselor and a Stephen minister. She writes from the heartland of Kansas where she lives with her adult son and a spoiled cat. Other books Thesman has written for the Christmas market include The Women of Christmas and Holiday Tips for Caregivers. Connect with RJ Thesman on Facebook, Twitter, LinkedIn, and her YouTube Channel: RJ Thesman – Coaching for Writers.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out yesterday. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Top image from Pixabay

Guest Blogger Julie Gillies: Let’s Choose Brave


I’d like to welcome writer friend and author Julie Gillies to my blog today as she shares an excerpt adapted from her recently released book From Hot Mess to Blessed. I’ve already read the book and it’s filled with biblical wisdom, encouragement, and hope. I pray Julie’s words bless you today!

Let’s Choose Brave

Bravery has ripple effects. We rarely consider this (at least I don’t) because we’re so caught up in the everyday and the here and now. Life’s daily battles are intense, and sometimes it’s all we can do to remain focused and keep plowing forward. Yet our courageous choices act as a gleaming machete, slicing a path through the thick jungle of fear that entangles and trips.

Choosing brave helps us fully believe and embrace and pursue God’s promises while inspiring those around us and making a way for those behind us.

A key component in learning to embrace bravery is praying brave prayers—prayers that focus less on avoiding fear or keeping fear away from us and more on courage and confidence and holy mettle. Though we might not always feel fearless, by praying for specific qualities from Scripture, we can fear less.

– Instead of praying that fear will be far from us, we can pray for strong, bold, and very courageous hearts (see Joshua 1:9) when fear comes near.

– Instead of asking God to remove all the sources of fear in our lives, we can pray for His grace to run toward the big, scary things with great courage (see 1 Samuel 17:48).

– Instead of praying that fear will leave us alone, we can pray that when we are afraid, we will have confidence and put our reliance on God (see Psalm 56:3).

– Instead of asking God for all fear in our lives to vanish, we can pray that His peace that surpasses all understanding will guard our hearts and minds in Christ Jesus—and supersede all fear (see Philippians 4:6-7).

– Instead of feeling alone and fearful, we can pray to consistently remember God is with us, and we don’t have to fear. King David declared, “The Lᴏʀᴅ is for me, so I will have no fear” (Psalm 118:6 ɴʟᴛ).

I think I need to write the above verse on a Sticky Note and attach it to my forehead. If I had it my way, I’d never wrestle with fear again. It would be completely and permanently eradicated from my life (Can I get an amen?). But this side of eternity, I don’t know how realistic that goal is. I think we will all have times when we must battle fear, but it is always for a purpose.

Facing down fear teaches us how to engage the enemy, to fight, to stand, and to prevail. So be beautifully clothed in His mighty strength and the holy dignity He lavishly provides. Laugh without a care, free from fear’s taunts and digs. I see us—hot messes though we may yet be—laughing beautiful, musical laughs, heads tossed back, and hearts lifted toward heaven because we have nothing to fear.

This is an adapted excerpt from the book, “From Hot Mess to Blessed: Hope to Propel Your Soul and the Promises that Change Everything”, Harvest House Publishers 2017. Used with permission.

*Question from Cheryl: What situation in your life is God calling you to choose brave for today?

Julie K. Gillies is the author of From Hot Mess to Blessed: Hope to Propel Your Soul and the Promises that Change Everything and the devotional, Prayers for a Woman’s Soul. Healed from a traumatic childhood, Julie’s message helps women pray, know, and believe God’s Word. Julie is the joyful wife of Keith, mom of two soldiers and one civilian, and Grammy of four. She loves bicycling , any day without humidity, and hanging out with the entire family at home, especially on days when her house is clean. Find FREE resources and connect with Julie at www.JulieGillies.com .

*Photos courtesy of author.

Casting a Shadow

Shadows. They can be scary, can’t they? They hold the unknown. They sometimes even hold danger.

In life, we encounter shadows of a figurative kind. The menacing ones seem gigantic. Things like cancer, terrorism, financial problems, loss of loved ones, and divorce. Shadows like that can nearly suffocate us.

But not all shadows in life are negative. This time of year—in the heat of summer—shadows provide shade and welcome relief. We don’t run away from them. Instead we run to them. Some we welcome with open arms.

Loved ones cast a comforting shadow when we’re hurting. Mentors provide the shade of experience and encouragement as we try to grow. Friends offer the shelter of companionship when we’re lonely or needing some fun. And the Word of God stands ever-ready to give us whatever kind of refuge we need. No, not all shadows are negative.

The question we need to consider is what kind of shadow are we casting today in the lives of those who know us? What would they say about our influence or our impact on them if given the opportunity?

Do we bring others (or maybe just certain people) down by our negative or critical attitudes and words? Do we add a dark cloud of worry wherever we go? Or instead, do we lift people’s spirits with our happy dispositions and words of encouragement? Do we cast a ray of sunshine instead of an unwelcome shadow?

If you’re like me, it may be a mixture of both. Sometimes our families get an up-close and personal taste of the negative side of our personalities. Hopefully, those are balanced out by all the positive influences we bring into their lives.

Let’s make sure our shadows—whether with family or with the world in general—are the kind people run to, the kind that provide shade and welcome relief.

Let’s cast shadows that people welcome with open arms.

“O LORD, you are my God . . . You have been a refuge for the poor, a refuge for the needy in his distress, a shelter from the storm and a shade from the heat.” Isaiah 25:1a, 4a

*Who has cast a positive shadow in your life?

*My photo