Mother of the Bride Beauty Prep: Face Yoga Exercises!

November 5, 2019 by 2 Comments

Mother of the Bride, are you interested in your face looking its best for your daughter’s wedding? Sure you are! I’m happy to be able to share with you today a great way to do that!

One free, all-natural way to prepare for the big day and get the perfect wedding glow is by starting a daily face yoga routine. Maybe you’ve heard about this new anti-aging wellness routine. Some simply call it facial exercises, and it has been popularized in recent years by a number of celebrity A-listers including Meghan Markle, Jennifer Aniston, and Madonna. Face yoga works by toning and strengthening the facial muscles to keep the skin on top plump and firm. You do this by stretching your face in a series of repetitive exercises that target specific muscles under the skin.

Scientists have recently begun studying the face yoga phenomenon and the results are promising. One recent study showed that 30 minutes of facial exercises per day can lead to a more youthful appearance, and another proved that it can lead to thicker facial muscles.

So MOB, I’ll share a couple of examples below but check out all the exercises from Rory to get started looking younger today!

 

*You might also like to read Most Important Part of the MOB’s Wedding Day Attire and Mother of the Bride: Spruce Up Your Smile!

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Thanks to Rory for these images.

Filed Under: advice, appearance, beauty, body, bride, change, free, help, Mother of the Bride, new thing, preparation, protection, refresh Tagged With: , , , , , , , , , , , , , , , , , ,

Small Seeds, Big Results

October 15, 2019 by 3 Comments

“‘. . . a mustard seed . . . the smallest of all seeds on earth. Yet when planted, it grows and becomes the largest of all garden plants, with such big branches that the birds can perch in its shade.’” Mark 4:31-32 NIV

We’ve all heard the phrase “little but mighty.” These well-known words are an apt description for many people and situations, and they can certainly be applied to seeds and planting too.

In scripture, Jesus used the example of the mustard seed to show how something great—something big—can come from the smallest of seeds when planted. The humble little mustard seed can grow until it is one day large enough to provide shade for birds. What a perfect example of how something little can become something mighty.

Small seeds that yield big results are not only seen in the world of gardening and farming, though. They can be witnessed in finances, education, in developing talents and abilities, in building self-confidence, and in spiritual transformation as well as many other things.

Whenever and wherever seeds are planted, growth—yes, miracles—are bound to happen. A little boy who’s given a toy microscope as a child grows up to become a research scientist. A little girl receives a set of colored pencils for her birthday and one day opens her own graphic design business. A troubled teen accepts a New Testament during a Gideon distribution at school and later that year asks Jesus to be his Savior. Yes, planted seeds become miracles.

What small seeds can we plant in the coming days, weeks, and months? It might be as simple as an encouraging word to a struggling soul or a verse of scripture shared on social media. Perhaps we could give a scholarship to a camp, conference, or event that will be life-changing for the recipient. The possibilities are limitless.

Let’s do it. Let’s plant small seeds that could become mighty things. Let’s provide shade—or nourishment or inspiration or any number of other things that someone somewhere needs today. Let’s be part of a miracle!

“I planted the seed . . . but God has been making it grow.” 1 Corinthians 3:6 NIV

*What seeds have been planted in your life that have become mighty things?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early November. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by Kapitalist63, Creative Commons License

Filed Under: change, encouragement, faith, fruit, giving, growth, life, miracle, vision, Word of God Tagged With: , , , , , , , ,

Budding: New Growth in Spring and in Life

March 19, 2019 by 3 Comments

Have you noticed them yet this season? Budding trees. They whisper promises of things to come, slip us reminders of spring’s unfailing relief from winter’s frigid toll. One day they nudge us and say, “Look at us. New growth! There’s hope after all . . .”, while on another they call out, “Look at us! We’re budding! What will you become?!”

I love how the seasons speak to us on deeper levels and give us encouragement to grow or rest, to persevere or hope. Spring has the privilege of bringing hope to weary souls and inspiring us to branch out or reach for new heights. It works wonders in our world and in our hearts, and each year its work in our lives might be a little different.

The image of growth in spring has influenced how we see so many things. We’ve all heard people say, “He’s a budding artist” or “She’s a budding musician”, and they’re usually referring to children or teens. But I can’t help but notice, in the natural world, that even old trees bud year after year. New growth and the promise of things to come grace them as well.

And to be honest, probably none of us reading this post today are children or teens. We’re all older trees, if you will, though some of us are indeed older than others. The good news is that old trees bud! We’re not only capable of growth, it’s expected.

So what’s budding in our lives as we head into spring this year? What evidence of growth can be seen on our branches? Are we mastering a new skill or using some new technology? Are we displaying strength or peace in the face of adversity? As believers, are we looking more like our Savior each year?

If you don’t feel like you’re growing right now, it’s not too late to start. Get out there and start budding! Rejoice in the promise of things to come!

“In days to come Jacob will take root, Israel will bud and blossom and fill all the world with fruit.” Isaiah 27:6 NIV

*Is there something budding in your life right now? If not, what would you like to see bud?

*I hope this slightly revised encore post from March 2011 blesses you today!

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early May. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by James Bowe, Creative Commons License

Filed Under: change, encouragement, growth, hope, life, nature, new thing, old, signs, spring, unfailing Tagged With: , , , , , , , , , , ,

Time To Hole Up

January 22, 2019 by 3 Comments

Holed Up in Winter

Arctic weather isn’t the only reason I hole up when I can in January. After December’s demands and any traveling I do, I often need some catch-up time and a bit of a slower pace. I need to be at home.

Don’t get me wrong. I don’t lounge on the sofa eating bon-bons—though that sounds pretty good. No, I faithfully work on writing projects and take care of the stuff of life that has needed my attention. And I’ve got to admit it’s a welcome change after a season of increased demand.

Do any of you hole up when you get the chance too? I’ve found that whether we’re forced to stay put due to weather or we choose to sequester ourselves for some regrouping or restoration, we usually feel ready to break out after a time and experience life in the greater world again. We get rested, recharged, and . . .  a little stir crazy!

It’s not so different in our spiritual lives. There are times when we need to slow down and catch up a bit. Times when we need to hole up and be “at home” with the Lord. If we’ll take that time, I bet we’ll find ourselves feeling rested, recharged, and . . . yes, ready to break out. Ready to do the work God calls us to do with fresh energy.

So where are you right now? Feeling a little stir crazy or are you needing some time to hole up? Wherever you are, whatever you do, do it with the Lord. He faithfully offers a welcome change!

“he said to them, ‘Come with me by yourselves to a quiet place and get some rest.’” Mark 6:31 NIV

*Hope this slightly revised encore post from January 2010 blessed you today!

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early February. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by Muffet, Creative Commons License

Filed Under: balance, change, home, life, refresh, rest, simplify, snow, time, winter, work, writing Tagged With: , , , , , , ,

7 Sentence-Prayers Inviting God’s Power—For Parenting and Grandparenting

October 2, 2018 by 2 Comments

If you’re looking for help in your parenting or grandparenting role, you’ve come to the right place today. Last month I started a new blog series—posts on the first Tuesday of each month that will feature sentence prayers inviting God’s power into a variety of important areas of our lives. 

Today we’ll focus on parenting and grandparenting. Chances are a majority of us fall into one or both of those categories. Both roles are awesome privileges and offer untold blessings, but they often hold multiple challenges as well.

The most important thing we can do as we fulfill these important roles is to call on God and invite his power into all of our parenting and grandparenting efforts. Here are 7 sentence prayers that can help you do just that. May they bless you—and your children and grandchildren—today!

7 Sentence-Prayers Inviting God’s Power—For Parenting and Grandparenting

  1. Father, give me the wisdom, the selflessness, and the discipline to be as present as possible in the lives of my kids and grandkids, giving them my undivided attention at the moments they need it. (Romans 12:10)
  2. Lord, since battles are fought and won in prayer, keep me ever on my knees for the spiritual, emotional, and physical needs of my children and grandchildren. (James 5:16)
  3. Father, help me to faithfully teach my children and grandchildren to love and obey you and your Word so their lives will be built on the solid, unshakable Rock that is you. (Deuteronomy 11:18-20, Matthew 7:24-25)
  4. Lord, help me to be the person you want me to be, modeling for my children and grandchildren a way to live that glorifies you and loves others. (1 Corinthians 11:1)
  5. Father, when problems with my kids and grandkids come, remind me to immediately turn to you for wisdom and direction and to also seek out wise counsel to find courses of action that have helped others. (Psalm 121:1-2; Proverbs 3:5-6; Proverbs 13:10)
  6. Lord, help me be a great encourager for my children and grandchildren, helping them reach for their dreams and fulfill God’s plan for their lives. (1 Thessalonians 5:11)
  7. Father, at each stage of letting go, give me wisdom and strength to do it with grace, trusting my precious kids and grandkids to your loving and able care. (Psalm 55:22, Philippians 4:6-7, Psalm 62:8)

May we always look to the Lord as we love and guide the children he has placed in your lives!

“Children are a heritage from the Lord, offspring a reward from him. Like arrows in the hands of a warrior are children born in one’s youth. Blessed is the man whose quiver is full of them.” Psalm 127:3-5

*Which of these prayers do you most need to pray right now?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early November. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by will_i_be, Creative Commons License

Filed Under: blessing, challenge, change, faith, faithfulness, family, help, life, prayer, wisdom, Word of God Tagged With: , , , , , , , , , ,
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