Take Time to Get Energized

You know the feeling. The lift in your spirit, the yes in your heart, the light in your eyes. You’re doing something you love to do. And you get a little rush of joy. You’re energized.

Sometimes this burst of happiness happens in the midst of our regular work—and how fortunate we are if our work does this for us. Not everyone is so lucky.

For writers like me, many times we have to just plod along, laying down one sentence after another while stopping frequently to agonize over the right word choice. We’re not sure the piece is working and then bam—the right word, the right phrase, the right rhythm flashes through our minds and everything comes together. We feel exhilarated. Our hearts say yes!

More often, though, I would guess that such rushes of joy come as we engage in interests or passions that are not work-related. For me, I’ve found that taking photos—especially capturing something unusual or beautiful in nature—also makes my heart say yes and sparks a happy burst of fresh energy.

When this kind of satisfying joy and excitement pays us a visit, let’s soak it up and enjoy it to the fullest. Let’s pay attention to it and pinpoint the things that make our spirits take wing.

Once we’ve identified the things that energize us, wouldn’t it make sense to engage in those activities regularly? Those infusions of happiness will benefit not only our sense of well-being but our relationships and work as well.

After all, the lift in our spirits, the yes in our hearts, the light in our eyes are all worth the time we take to get that little rush of joy. So let’s do it. Let’s get energized!

“My heart leaps for joy, and with my song I praise him.” Psalm 28:7 NIV

*What energizes you?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out earlier this month. It’s not too late to receive it. Sign-up is free! Temporary problem with Life Notes sign-up. To sign up, just contact me.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Photo by Clay Banks on Unsplash

How We Can Be Happy Anywhere

6481715361_5595056efc_zDo you ever long to be somewhere other than where you are right now? Maybe live in a different locale or a different home? Work a different job? Maybe even be in a different stage of life or out from under certain family obligations? If you haven’t felt this way in your life yet, chances are you will at some point. I think we all do.

The good news is we don’t have to let our current circumstances dictate our happiness. God can give us a different outlook if we take our eyes off the things we are unhappy about and instead look to him and his Word for peace and joy.

Here are a few things to remember directly from the Word of God that show us how and why we can be happy anywhere, in whatever situation we find ourselves. May we all be blessed, encouraged, and strengthened by the reading of God’s Word today!

“Your decrees are the theme of my song wherever I lodge.” Psalm 119:54 NIV

“‘. . . Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.’” Joshua 1:9 NIV

“Where can I go from your Spirit?
Where can I flee from your presence?
If I go up to the heavens, you are there;
if I make my bed in the depths, you are there.
If I rise on the wings of the dawn,
if I settle on the far side of the sea,
even there your hand will guide me,
your right hand will hold me fast.” Psalm 139:7-10 NIV

“Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.’” Hebrews 13:5 NIV

 “. . . for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.” Philippians 4:11b-13 NIV

*Which of these speaks to you most powerfully today? Can you think of any other scriptures to add?

*The new issue of Life Notes, my quarterly inspirational newsletter, comes out in early February. One lucky subscriber (new or current) will receive a Starbucks gift card and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right!

*Flickr photo by mike hamerton, Creative Commons License