7 April Stress Busters

Spring is undeniably here. So as we spring into April with its legendary showers, allow me to shower you with another set of month-appropriate stress busters. We’re over halfway through my year-long Stress Buster blog series and I hope you’ve been blessed by each installment. I’ve had fun—and been challenged as well—writing them.

Now in the spirit of spring and all things fresh and new and full of life, may you be refreshed and revitalized by the following April stress busters. Be blessed, friends!

7 April Stress Busters

  1. When April showers pay a visit, take a few moments to play in the rain. Become a kid again. Lift your face to the skies and spread your arms wide. Let the raindrops splash on your cheeks and thank God for his life-giving provision—to the earth and in your life. And while you’re at it, why not rejoice wholeheartedly and jump in a puddle!
  2. Indulge in floral therapy by keeping fresh flowers in your home this month. If you’re not the green thumb type (I’m not) and don’t have flowers blooming plentifully in your yard, treat yourself to flowers from the florist—or less expensive yet, from a greenhouse, grocery, or discount store that sells fresh flowers. Farmer’s markets might be another option. Let fresh flowers refresh your spirit.
  3. Set aside your responsibilities at home one evening and take in a concert. Whether it’s a professional concert or simply a spring musical or program at a local school, let an evening of live music provide a much-needed escape from your never-ending to-do list.
  4. When you get a break from April showers, go outside and enjoy the sunshine. Take your lunch break in the park or eat at a restaurant with outdoor seating. Tinker in your yard or relax on your patio and listen to the birds. The sounds of nature are soothing indeed.  
  5. As you enjoy the newness of spring, try a new-to-you coffee shop, restaurant, or ice cream parlor. A new experience can bring fresh energy and help pull us out of ruts where we see only the stresses surrounding us. Take a friend or loved one with you for an extra shot of fun.
  6. Do a little spring cleaning and clean out a kitchen drawer or two or tackle a shelf in a closet. Even though it sounds like work, it will get your mind off things that may be stressing you. Plus, you’ll be rewarded with a real sense of accomplishment.
  7. With Easter inspiration still fresh in your heart, continue to enjoy Sunday morning worship and the fellowship of other believers. As you lift your heart in worship and as you share your life with fellow believers, you will be strengthened and encouraged and ever reminded to drop your burdens at the feet of Jesus. This is true stress relief.

May these stress-busting ideas for April help keep you relaxed and enjoying life during the wonderful season of spring! 

“Be glad, people of Zion, rejoice in the Lord your God, for he . . . sends you abundant showers, both autumn and spring rains, as before.” Joel 2:23 NIV

*Which of these stress busters sounds the most refreshing to you?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early May. One lucky subscriber will receive a $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by he(art)geek, Creative Commons License

Midweek Morsel: Glory Surrounds

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May is here and the glory of spring surrounds us, doesn’t it? Green is not just peeking any longer. It’s in full swing, setting the perfect emerald backdrop for the bursts of color the spring flowers are treating us to. Yes, glory surrounds.

Leafy fullness adorns our trees once again. No little buds just teasing us with what’s to come. We listen and hear the leaves swish in the breeze, we are energized by their testimony to life. Yes, glory surrounds.

Spring has brought more of our favorite birds back to us as well. They sing, they dash to and fro, busy with building this season’s homes. They remind us of the wonder of nature, the miracle of creation, and the mighty God who is responsible for it all. The loving God who shares it all with us. Yes, indeed, glory surrounds.

“When I consider your heavens, the work of your fingers . . . what is man that you are mindful of him, the son of man that you care for him.” Psalm 8:3a,4

*What’s your favorite part of spring’s glory?

*The new issue of Life Notes, my inspirational quarterly newsletter, came out earlier this week. It’s not too late to receive it. Sign-up is free and to the right!

*Flickr photo by Moyan_Brenn, Creative Commons License

Morning Symphony

Morning Symphony

Much is reborn in spring,
Among them the morning symphony.
Nature’s music long muffled
By cold days and closed windows
Now greets me with gladness again.

The sweetness of the birds’ songs
Sends my spirit soaring,
Those pure, clear notes that nature sings
Point me to the Creator
To the grand Conductor
Of the magnificent morning symphony.

The cheep-cheep-cheep, the caw, the coo
The sliding chords and yodels
Take their turns with who-whoo-whoos
And leave me marveling at the glory.

Other sounds add different layers
Add interludes and accents,
A dog’s frenzied barking, a chattering squirrel
A train whistling in the distance
All keep me guessing what more
The masterpiece holds this morning.

And then soon I hear
The flutter of wings
A bird whooshing by overhead,
Next chiming church bells create a chorus
To which I’m compelled to add my voice.

No two days exactly the same
New music unfolds with each sunrise,
The morning symphony no longer muffled,
The voice of God,
A life-giving melody
Renews and inspires my spirit.
Yes, much is reborn in spring.

“He put a new song in my mouth, a hymn of praise to our God.” Psalm 40:3

*What do you like best about spring?

*Flickr photo by Jacob McGinnisCreative Commons License