Easter Acrostic: From Sorrow to Joy

Easter—the holiday that takes us from the depths of sorrow to the heights of joy in the span of only two and a half days.

We remember the Last Supper our Lord had with his disciples and feel the pain of his betrayal. We recall his prayerful agony in the Garden of Gethsemane and then relive the horror of his arrest and crucifixion. We feel the grief his loved ones and followers felt.

But then the joy comes. We remember and rejoice in the fact that death did not win. God raised Jesus from the dead—our Savior lives! And because of him, we who are believers will live eternally with him in heaven. What joy!

May the following Easter “From Sorrow to Joy” thoughts bless your celebration this year. Happy Easter, friends!

Easter: From Sorrow to Joy

Ever remember his body and blood shed for us.

Again read the scripture and tell the story of those history-altering, life-changing days.

Stand at the foot of the cross and weep over the price he paid for our sin.

Thank God for raising Jesus from the dead, for giving us a Savior who lives today.

End fearful and defeated thinking and be filled with the joy and hope of eternal life.

Rejoice in Christ’s victory over Satan and let our lives overflow with praise to God!

“The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said.” Matthew 28:5-6 NIV

*Do you know Jesus as your Savior? If not, ask him to forgive your sins and be your Lord. Give him your heart today!

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early May. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by Dale Simonson, Creative Commons License

7 November Stress-Busters

The calendar has turned the page to another new month so that means it’s time to offer you another set of month-appropriate stress-busters. I hope you’re enjoying beginning each month with some ideas designed to help you relax and refresh in the face of stress.

Whether dealing with the normal daily stresses of life or additional major stresses, we all need ways that can help us step back for a few minutes and intentionally put that stress on a back-burner. If we do that often enough, we may find our overall feelings of stress diminishing as we learn to better cope with them day by day.

May the stress-busting strategies below come in handy in November when you find yourself in need of refreshment and relief. Be blessed, friends!

November Stress-Busters

  1. Take a few minutes to watch the leaves fall from the trees and dance their way to the ground. As you watch them float gently down, imagine your stress falling from your head, your shoulders, your arms, your hands, your legs, and your feet in the same way. Consciously relax your body.
  2. Before going to bed each night, jot down at least one thing that happened that day for which you’re thankful. Gratitude has a way of changing our perspective and lessening the worries of the day. By the end of the month, you may decide to keep a gratitude list or journal year-round.
  3. As you begin thinking ahead to Christmas, decide on at least two ways you can simplify your life or the celebration of the season in the weeks between Thanksgiving and New Year’s Day. If you can go beyond making two changes, wonderful. Anything you can do to ease the increased demand of the holiday season will be well worth it.
  4. Enjoy some Thanksgiving nostalgia. Recall and share with family or friends some of your memories of childhood Thanksgivings. Welcome and listen to others’ stories as well. End by sharing your most memorable Thanksgiving whether long past or fairly recent. Let the comfort of past joys soothe your spirit today.
  5. Head outside for some impromptu physical activity. Get in a little leaf-raking therapy or go on your own little turkey trot around the neighborhood. Or you might grab some loved ones and challenge them to a quick game of basketball or touch football. Let your adrenaline pump that stress right out of your mind and body.
  6. Reach out to someone hurting or in need and in the process watch your stresses fade into the background. No question about it—you will be blessed as you bless someone else.
  7. Simplify at the end of a busy day and have breakfast for dinner. Set aside an evening of time-intensive dinner prep and cleanup and fix pancakes and bacon or scrambled eggs and sausage instead. You’ll still enjoy a hot meal with a touch of comfort to boot.

Add to these November stress-busters the ultimate stress-buster of dropping your burdens at the feet of Jesus and peace will be your portion this month rather than worry. Can’t beat a trade like that!

“‘Come to me, all you who are weary and burdened, and I will give you rest.’” Matthew 11:28

*Share with us—tell about your most memorable Thanksgiving or mention what you’re thankful for today. We’ll all be blessed!

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by Vijay Gunda, Creative Commons License

A Prayer for the Bridesmaids’ Luncheon

Mother of the Bride, if you’re looking for something special to do for your daughter’s bridesmaids, some MOBs host a luncheon for the bride and her maids. Hosting an intimate gathering like this will give you an opportunity to show your gratitude for the role each young woman plays in your daughter’s life, and it can also provide a way to reach out to the mother of the groom by including her and the groom’s sisters as well. And, of course, you’ll want to include the bride’s sisters if they’re not already serving as bridesmaids.

In the midst of this festive girly-girl event, why not take time to voice a prayer for the bride and her sweet maids? As you do, you’ll be creating one more special memory for all involved and you’ll also help deepen the bond everyone feels as you head into the wedding weekend and beyond.

Feel free to use the following prayer (also see note below) or perhaps let the thoughts expressed spark a prayer of your own. May your sweet overture, MOB, be a blessing to all!

“Lord, thank you for bringing each of us here today to share in [the bride’s name]’s joy and excitement over soon becoming Mrs. [groom’s name]. We are thrilled to be part of this special time in her life.

As mother of the bride, I want to especially thank you today for each of the precious young women serving as [the bride’s] bridesmaids. I thank you for the special relationship each one of them has with her and for the love they are showing her by joining in her joy. As [the bride’s] mom, it makes me so happy to see all these girls shower my girl with such sweet love and attention.

So now I ask you to bless them, Father, for the sacrifices they’ve made to be part of her [the bride’s] big day. Please bless them with continued safety in travels and with good health for all the festivities to come. Provide, dear Lord, for their every need. And as they bless our family, please bless them in special ways and grant us all wonderful memories to carry in our hearts forever.

Now please bless our time of fellowship, Father, and continue to prepare [the bride] for the life she’ll share with [the groom]. We love you and thank you from the bottom of our hearts.

Hope this is a help and a blessing to you, dear Mother of the Bride!

NOTE: If you happen to print the prayer out and distribute it for any reason, please give author attribution as Cheryl Barker, author of Mother of the Bride.

*You might also like to read Bridesmaids Luncheon: Treating the Girls, Polka Dot Nails for the BridemaidsTen Thousand Villages Gifts for Bridesmaids, and Special Bridesmaids Gifts from Along Came A Box.

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out this week. One lucky subscriber (subscribed by noon Oct. 30) will receive $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right. Giveaway in every regularly scheduled issue! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by jwinfred, Creative Commons License

Let’s Give Ourselves a Time Out—For Gratitude!

Too often we wait until November, the month of thanks—or even the very end of the year—to focus on things we’re grateful for, but let’s take a time out to do it today.

After all, we should have thankful hearts all year long, right? Sometimes we let life blaze past us, forgetting to truly appreciate and express gratitude for the blessings in our lives. So let’s do our best from now on to continually cultivate thankful hearts—and we can start by being intentional about it today.

Since we’ve almost reached the midpoint of 2017, let’s each give some thought to the top ten things we’re most grateful for so far this year. Limiting it to this year will help us focus our thoughts on the most recent events in our lives rather than thinking of the general things that always come to mind when giving thanks.

Here’s my Top Ten Gratitude List thus far for 2017:

  1. I’m thankful for being able to trust God for the outcome of a big personal prayer concern as well as some work-related concerns. So grateful for the peace and rest I find in trusting him.
  2. I’m thankful for the times we’ve spent with our daughters, sons-in-law, and two sets of twin grandsons. So thankful for sweet baby smiles and little boy laughter, for snuggly cuddles and precious hugs. Thankful for trips to the zoo and for seeing baby milestones achieved.
  3. I’m thankful my dad, my sister Carolyn, and I got to go meet the newest member of our extended family—Jaxon, my niece Joanna’s baby and my sister Janice’s first grandbaby.
  4. I’m thankful for God’s Word and how he has used it to guide me and to strengthen and encourage me and how he’s allowed me to share it with others through my writing.
  5. I’m thankful to have reached one of my main author marketing goals for the year—participating in bridal fairs.  This has been a challenge because of high vendor fees, but God has led me to two so far on the lower end of the expense spectrum.
  6. I’m thankful for safe travel in all my trips to see our grandkids and also travel associated with my writing. For example, on one trip to Little Rock, I had three close calls on the interstate. I don’t take safe travel for granted.
  7. I’m thankful for the beautiful job Stephanie Wheatley of Wheatley Design did on the Wedding Inspiration cards I developed. Also very thankful for God’s leading in this project as well as my daughter Kristin’s help with various aspects of it.
  8. I’m thankful for good health for Don and me through cold and flu season. Also very thankful that God kept our grandbabies protected from the flu.
  9. I’m thankful for a quick getaway to Branson with Don in May. It had been over five years since we had been there. It was so good to enjoy Silver Dollar City once again—a place where my entire family has many great memories together.
  10. And finally, I’m thankful Don is carrying a lighter teaching load in summer school this summer. Since his Microbiology class is filled beyond capacity, he could never have kept up with all the extra work that causes plus teach Anatomy & Physiology the way he normally does as well.

So there’s my top ten—how about yours? I think you’ll find that when you get started, it will be hard to stop at ten!

“Come and see what God has done, the amazing things he has done for people.” Psalm 66:5 NCV

*What are you grateful for so far in 2017?

*Flickr photo by RnD.de.Portraits, Creative Commons License

A Prayer for Your Summer Plus My May Blogging Break

As I mentioned in my Spirit and Soul Refreshment for Busy Lives post a couple of weeks ago, May can be one of the busiest months of the year. And this year is no exception for me. Probably not for you either, huh?

To do my part in allowing a little breathing room, I’m taking a blogging break the last half of this month. So no worries if it appears I’ve abandoned my blog over the next couple of weeks. I’ll be back with regular weekly posts sometime when June is bustin’ out all over. Let’s say June 6th. June should be in full bustin’ mode by then, right?

Before I break away, though, I’d love to pray for us all as we prepare to head into summer and all that it holds. May this prayer be a blessing to you as we gear up for the upcoming summer season. Feel free to keep it handy to give needed encouragement and refreshment as the days and weeks unfolds.

Pray with me, won’t you?

Lord, you are the Maker of every season and we thank you for the gift of summer. It’s a time to break from many of our normal routines and enjoy more time outdoors in your glorious creation, more time with our families and friends, and more opportunities for travel adventures. Thanks so much for such a wonderful gift.

Guide us, Lord, as we make plans. Help us not to pack so much into the fleeting weeks of summer that we end up feeling stressed rather than refreshed. And please grant your blessing, Lord, that all logistics for special activities and travels will flow smoothly so we can have truly refreshing times instead of those marked by frustration or disappointment. We don’t take mercies like this for granted so we ask humbly and thank you in advance.

Please protect us, Lord, as we do things like hike and swim and play sports. Watch over us, please, in our travels so that we will arrive safely at every destination. Protect us as well from our enemy Satan as he continues to try to undermine our relationship with you and with others. He doesn’t take a season off. Please surround us with your protection.

And finally, Lord, please bless us with lots of sweet times with you and with loved ones this summer. Grant us memories that will make us smile for years to come and also grant us periods of rest that will refresh and re-energize us to get back to normal routines in the fall. And may we shine the light of your love everywhere we go and in all that we do. May you be glorified in our summer, O Lord! In your precious name we pray, Amen.

“May God be gracious to us and bless us and make his face shine on us” Psalm 67:1 NIV

*Do you have any special plans or activities that you’re looking forward to this summer? I’d love to hear about it!

The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out early this month. It’s not too late to receive it. Sign-up is free and to the right!

*My photo (taken in the Cleveland Botanical Garden)