A Still Heart: Guest Post by Author Julie K. Gillies

Our minds can easily slip into overdrive when we evaluate all the what-ifs, attempting to figure out every detail and obsessively calculating our next step. It’s a temptation we face when we feel deeply concerned about a direction our life is going, or when we aren’t happy with a situation we’re facing. Some of us are wired this way; we’re natural over thinkers. Some of us indulge when we’re feeling unusually apprehensive. Either way, this excessive mental activity takes a toll, feeding our worries and stirring up anxieties until our peace evaporates completely.

In the midst of this, God invites us to make a decision that goes against our instincts. When everything in us is whirling and calculating, He encourages us to be still, to step away from every worry and all our mental activity and know Him. Be with Him. Rest in Him. It’s a bold step, but not as risky as it may seem, because “the Lord is merciful and compassionate, slow to get angry and filled with unfailing love” (Psalm 145:8).

Our hearts can truly rest in Him knowing He is at work so our minds don’t constantly have to be. Psalm 138:8 says, “The Lord will work out his plans for my life—for your faithful love, O Lord, endures forever.” When we still our hearts and minds, meditating on who He is and all His awe-inspiring qualities, our inner beings experience the relief of a quiet, peaceful heart.

“Be still, and know that I am God!” (Psalm 46:10)

Lord, I’m sensing that I need to stop all my mental activity: worry, anxiety, fear, all the what-if’s, and just be still. God, everything in me wants to work it out or else stress out, but instead I am going to still my heart and my thoughts. I am going to allow myself to be in Your presence and rest in You, knowing You are gracious and compassionate. Knowing that You will work out Your plans for my life. Help me to center my heart and my thoughts and my very life on You. Help me to live vitally connected to You and still on the inside, so that I can always hear You and walk in the power of Your amazing peace. In the mighty name of Jesus, amen.

Excerpted from Prayers to Calm Your Anxious Heart: 100 Reassuring Devotions, Harvest House Publishers. Used with permission.

 

 

Julie K. Gillies is the author of Prayers to Calm Your Anxious Heart: 100 Reassuring Devotions, From Hot Mess to Blessed, and the devotional Prayers for a Woman’s Soul. She is the joyful wife of Keith, mom of three adults and Grammy of five. She loves baking from scratch, any day without humidity, and hanging out with the entire family, especially on days when her house is clean. For FREE resources and to connect with Julie, visit: www.JulieGillies.com

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early November. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

Photo by Ben White on Unsplash

Blogging Break Until the New Year

Friends, I usually take blogging breaks around Thanksgiving and Christmas, but this year I’ve decided to take a longer break that encompasses the entire holiday season.

Not only will this help take the pressure off during an already busy time of year, but it will also allow me to give myself grace in the continued time I need to recover from some health problems I’ve had the past couple of months. Don’t worry, nothing too serious, but I’ve had to cut way back on the amount of time and mental energy I can give to writing projects.

I’m sure you’ll understand—after all, we’ve all had life situations that require us to take breaks, haven’t we? So thank you so much for understanding, and I pray that God blesses your entire Thanksgiving and Christmas season with blessings beyond measure. I’ll see you again here in the new year! (In the meantime, please feel free to check out the November and December archives for refreshment and encouragement. Hope they bless you!)

Dear friend, I pray that you may enjoy good health and that all may go well with you . . .” 3 John 1:2 NIV

*How will you take the pressure off in your life during the upcoming holidays?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out Nov. 1st. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by bjimmy934Creative Commons License

Anyone Snowed Under?

Any of you ever find yourselves snowed under? This was the sight that greeted me several years ago when I opened our door the day after a blizzard buried us in its immobilizing winter white. With temperatures below freezing and more snow on the way, our bushes and lawn didn’t fully see the light of day for quite a while.

I have a feeling that some of you might be snowed under. Snowed under by things other than winter’s icy calling card. Burdened by things longer-lasting or even more immobilizing than a foot or two of snow.

Some of you may feel weighed down by a burden of grief. I’ve certainly been there. Others may find yourselves buried under a pile of work or unpaid bills while some of you are bearing the weight of others as well as yourselves as you struggle to keep up with parenting or caregiving duties. And it might just be a combination of several things causing some of us to feel overwhelmed.

Are you feeling like you may never see the light of day? Be encouraged. Remember that we have One who wants to bear the weight of our burdens for us. We have One who says, “Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28 NIV)

So turn to him. Tell him you’re snowed under and ask for his help. Then relax in his arms and be at peace, my friend. Be at peace.

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 NIV

*What burdens you most in this season of your life?

*Hope this slightly revised post from February 2011 blesses you today!

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out Feb. 1st. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*My photo

Midweek Morsel: Is Rest Calling Your Name?

11780089274_c9381696c3_z

Earlier this week when my husband Don headed out the door for work, he groaned and said, “Somebody stop the world. I want to get off.” The semester is winding down for him, and he’s feeling the crunch. I bet many of you can identify for reasons of your own. I know I can.

Do I hear rest calling our names? When stress mounts and demands keep coming, sometimes we just need to step back for a few moments and breathe. Let’s take a breather today and soak in the following thoughts expressed through this REST acrostic:

Retreat and refresh with a whispered prayer and a few moments of silence.

Energize by going outside and drinking in the beauty of nature.

Soothe your body and spirit as you relax with a cup of tea, coffee, or hot chocolate.

Take time to count your blessings and thank God for being your Rock and Refuge.

Let’s do it, friends. Let’s rest.

“‘Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28

*What are some of your favorite ways to catch a little rest?

*The next issue of Life Notes, my quarterly inspirational newsletter, will come out in early May. Sign-up is free and to the right!

*Flickr photo by Simon Matzinger, Creative Commons License

Midweek Morsel: Rest During Demanding Times

3475199344_22c0327a80_z“‘. . . even during the plowing season and harvest you must rest.’” Exodus 34:21b

God knows what we need, doesn’t he? As Creator, no one knows us and our needs better than he does. The Bible, his Word to us, is full of his instructions, exhortations, commands, and wisdom that are for our benefit. We are our wisest selves when we listen and heed his words.

One of the things God knows we need is rest. He not only gave the commandment about resting from our work on the Sabbath when he gave the Ten Commandments to Moses, but he went on to emphasize in the passage above that even during the plowing season and harvest the people were to rest. Yes, even during their busiest times, God said, “you must rest.”

If people in Old Testament times needed rest during their busiest seasons, don’t you think we need rest today during our most demanding times as well? I can’t help but think that God knows us so well he knew we’d need explicit instructions for busy seasons. He knows we’re tempted to push too hard when we’ve got more work than hours in the week.

But if we’re wise—if we’re honoring and obeying God—we will rest. And it will indeed benefit us.

“‘Come with me by yourselves to a quiet place and get some rest.’” Mark 6:31b

*What are some of the benefits of rest?

*Flickr photo by Meagan, Creative Commons License