Ever-Ready Refreshment

Have you noticed how we set our sights on the summer months for periods of rest and refreshment, for times to recharge? We take breaks from regular activities and make efforts to get away from home for a while, whether to a vacation destination or a trip to see family or friends. We long for a change and a chance to catch our breaths.

Sometimes that works for us and sometimes it doesn’t. Life may have other plans. We may not get to go on that getaway. Or sometimes we go, but for whatever reason, it doesn’t provide the rest and refreshment we desired and needed.

Whether our plans to refresh and recharge work for us or not, we can take comfort in the fact that nature’s ever-ready refreshment is within our grasp each day. And that, my friends, is a truth that inspires poetry. Hope my latest blesses you!

Ever-Ready Refreshment

Just outside my door I find it
nature’s own remedy,
a ready retreat
an instant vacation
the ever-ready refreshment I need.
When my body needs fresh energy
or my spirit needs a lift,
when my soul cries for God’s own touch
the great outdoors soon beckons me.
A few steps and moments later
the very air around me changes
as I pass from indoors to out,
as I breathe in nature’s tonic.

The miracles in God’s world around me
never disappoint,
as I listen for the song of birds
or hear the wind sashaying through the trees.
The sights, the smells, the sounds, the feel,
and yes, the taste of God’s ever-ready refreshment
set my weary heart to singing,
re-energizes me once again.
And I found it all
just outside my door.

I will refresh the weary and satisfy the faint.” Jeremiah 31:25 NIV

What aspect of creation particularly refreshes you? The ocean? The mountains? Maybe the wide-open fields or the forest? Perhaps flowers? Do tell!

The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, comes out tomorrow. It’s not too late to receive it (though you won’t be eligible for the giveaway until the next issue.) Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*My photo

Casting a Shadow

Shadows. They can be scary, can’t they? They hold the unknown. They sometimes even hold danger.

In life, we encounter shadows of a figurative kind. The menacing ones seem gigantic. Things like cancer, terrorism, financial problems, loss of loved ones, and divorce. Shadows like that can nearly suffocate us.

But not all shadows in life are negative. This time of year—in the heat of summer—shadows provide shade and welcome relief. We don’t run away from them. Instead we run to them. Some we welcome with open arms.

Loved ones cast a comforting shadow when we’re hurting. Mentors provide the shade of experience and encouragement as we try to grow. Friends offer the shelter of companionship when we’re lonely or needing some fun. And the Word of God stands ever-ready to give us whatever kind of refuge we need. No, not all shadows are negative.

The question we need to consider is what kind of shadow are we casting today in the lives of those who know us? What would they say about our influence or our impact on them if given the opportunity?

Do we bring others (or maybe just certain people) down by our negative or critical attitudes and words? Do we add a dark cloud of worry wherever we go? Or instead, do we lift people’s spirits with our happy dispositions and words of encouragement? Do we cast a ray of sunshine instead of an unwelcome shadow?

If you’re like me, it may be a mixture of both. Sometimes our families get an up-close and personal taste of the negative side of our personalities. Hopefully, those are balanced out by all the positive influences we bring into their lives.

Let’s make sure our shadows—whether with family or with the world in general—are the kind people run to, the kind that provide shade and welcome relief.

Let’s cast shadows that people welcome with open arms.

“O LORD, you are my God . . . You have been a refuge for the poor, a refuge for the needy in his distress, a shelter from the storm and a shade from the heat.” Isaiah 25:1a, 4a

*Who has cast a positive shadow in your life?

*My photo

A Prayer for Your Summer Plus My May Blogging Break

As I mentioned in my Spirit and Soul Refreshment for Busy Lives post a couple of weeks ago, May can be one of the busiest months of the year. And this year is no exception for me. Probably not for you either, huh?

To do my part in allowing a little breathing room, I’m taking a blogging break the last half of this month. So no worries if it appears I’ve abandoned my blog over the next couple of weeks. I’ll be back with regular weekly posts sometime when June is bustin’ out all over. Let’s say June 6th. June should be in full bustin’ mode by then, right?

Before I break away, though, I’d love to pray for us all as we prepare to head into summer and all that it holds. May this prayer be a blessing to you as we gear up for the upcoming summer season. Feel free to keep it handy to give needed encouragement and refreshment as the days and weeks unfolds.

Pray with me, won’t you?

Lord, you are the Maker of every season and we thank you for the gift of summer. It’s a time to break from many of our normal routines and enjoy more time outdoors in your glorious creation, more time with our families and friends, and more opportunities for travel adventures. Thanks so much for such a wonderful gift.

Guide us, Lord, as we make plans. Help us not to pack so much into the fleeting weeks of summer that we end up feeling stressed rather than refreshed. And please grant your blessing, Lord, that all logistics for special activities and travels will flow smoothly so we can have truly refreshing times instead of those marked by frustration or disappointment. We don’t take mercies like this for granted so we ask humbly and thank you in advance.

Please protect us, Lord, as we do things like hike and swim and play sports. Watch over us, please, in our travels so that we will arrive safely at every destination. Protect us as well from our enemy Satan as he continues to try to undermine our relationship with you and with others. He doesn’t take a season off. Please surround us with your protection.

And finally, Lord, please bless us with lots of sweet times with you and with loved ones this summer. Grant us memories that will make us smile for years to come and also grant us periods of rest that will refresh and re-energize us to get back to normal routines in the fall. And may we shine the light of your love everywhere we go and in all that we do. May you be glorified in our summer, O Lord! In your precious name we pray, Amen.

“May God be gracious to us and bless us and make his face shine on us” Psalm 67:1 NIV

*Do you have any special plans or activities that you’re looking forward to this summer? I’d love to hear about it!

The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out early this month. It’s not too late to receive it. Sign-up is free and to the right!

*My photo (taken in the Cleveland Botanical Garden)

Spirit and Soul Refreshment for Busy Lives

Is your schedule full to overflowing? Your to-do list never caught up? I’m willing to bet most of us will have to answer one or both of those questions with a resounding yes.

Some of us even find ourselves in busier-than-normal busy seasons—busy on top of busy—due to current life situations. And I bet the month of May will increase our busy levels even more. For many of us, May ranks second only to December as the busiest month of the year.

If you are feeling pressed today, allow me to serve you up some spirit and soul refreshment straight from the Word of God. Most of us have our go-to methods of stress relief, but if drinking from God’s Word isn’t on our lists, we need to add it pronto. Nothing can give the deep spirit and soul refreshment quite like the Word of God.

So my friends, come apart to a peaceful oasis and allow me to share some passages with you today that I pray will be just the balm your weary souls may need. From God and me with love—may you be encouraged and refreshed!

“‘Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.’” Matthew 11:28-30

“The LORD is my shepherd, I shall not be in want. He makes me lie down in green pastures, he leads me beside quiet waters, he restores my soul. He guides me in paths of righteousness for his name’s sake . . . You anoint my head with oil; my cup overflows. Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.” Psalm 23:1-3, 5b-6

“‘Let the beloved of the Lord rest secure in him, for he shields him all day long, and the one the Lord loves rests between his shoulders.’” Deuteronomy 33:12

“Do you not know? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Isaiah 40:28-31

*Which of these passages encourages you most today? Do you have another passage you’d like to share?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, comes out today. It’s not too late to receive it. Sign-up is free and to the right!

*My photo (taken in the Great Smoky Mountains National Park)

A Prayer for Weary Mothers of the Bride

9916290543_ea73a1c8f7_zMother of the Bride, are you weary today, are you needing refreshment? Everything from troubleshooting wedding-planning problems to dealing with the regular stresses of life can leave you feeling depleted of all energy, emptied of all strength to continue.

If you need an infusion of strength and fresh energy, MOB, here is a prayer I posted on my inspirational blog last March. I pray it will give you the second wind you need to press on today. Be blessed and refreshed, dear MOB!

Father, this child of yours is weary. There’s no easy answer to her problems. She’s lost all strength to continue and will fall without your help. Help her, Lord, to lift her eyes and look to you—and then show her that you care. Bathe her in your light and love, reenergize her from your divine storehouse of strength. Send your angels to minister to her needs. And as she rises to press on, may your praise be on her lips, may you receive the glory. All this I ask in the precious name of Jesus. Amen.

“‘I will refresh the weary and satisfy the faint.’” Jeremiah 31:25

*You might also like to read Spirit and Soul Refreshment for the Mother of the Bride, Time Management: Give Yourself a Break, MOB, Time Out for Laughter, and Mothers of the Bride Need Prayer.

*Flickr photo by Infomastern, Creative Commons License