Mother of the Bride Beauty Prep: Face Yoga Exercises!

Mother of the Bride, are you interested in your face looking its best for your daughter’s wedding? Sure you are! I’m happy to be able to share with you today a great way to do that!

One free, all-natural way to prepare for the big day and get the perfect wedding glow is by starting a daily face yoga routine. Maybe you’ve heard about this new anti-aging wellness routine. Some simply call it facial exercises, and it has been popularized in recent years by a number of celebrity A-listers including Meghan Markle, Jennifer Aniston, and Madonna. Face yoga works by toning and strengthening the facial muscles to keep the skin on top plump and firm. You do this by stretching your face in a series of repetitive exercises that target specific muscles under the skin.

Scientists have recently begun studying the face yoga phenomenon and the results are promising. One recent study showed that 30 minutes of facial exercises per day can lead to a more youthful appearance, and another proved that it can lead to thicker facial muscles.

So MOB, I’ll share a couple of examples below but check out all the exercises from Rory to get started looking younger today!

 

*You might also like to read Most Important Part of the MOB’s Wedding Day Attire and Mother of the Bride: Spruce Up Your Smile!

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Thanks to Rory for these images.

“Depend” Acrostic: 2019 Theme Word Refresher

Last year I wrote an acrostic as a refresher and enjoyed the exercise so much I decided to do the same again this year for my 2019 theme word—depend. I should have done this at the half-way point, but we’re two-thirds through the year now. Better late than never is a motto that will surely prove true for this tardy effort of mine today, though, don’t you think?

Below you will find some thoughts (in acrostic form) that came to mind as I contemplated the various aspects of depending. I also hope the above photo from my summer trip to Colorado will give you a visual of depending on God and of using laser-focus to keep your eyes on him.

Depend

Dare to trust in the Lord with all of your heart and lean not on your own understanding. (Proverbs 3:5)

Empty yourself of pride and admit that you need God as well as others.

Place all your concerns into the hands of God and enjoy his peace.

Endure whatever trials of life come your way as you count on God to see you through.

Name the characteristics of God and give thanks that he is able and trustworthy.

Dig deep in your faith in God and resist the impulse to take matters into your own hands.

I hope this depend acrostic blesses you and offers help for a current situation you’re facing. I encourage you to try your hand at an acrostic as well—whether with your word for the year or for another word you need some further insight or encouragement regarding. May God bless all our efforts to grow in our walk with him!

“The Lord is good to those who depend on him, to those who search for him.” Lamentations 3:25 NLT

*What aspect of depending on God is most challenging for you?

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early November. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*My photo

9 Quotes to Encourage and Help You on Your Mother of the Bride Journey

Are you in need of a little encouragement or a few words of wisdom today on your Mother of the Bride journey? If so, don’t feel down on yourself. Every mother of the bride goes through moments like that. And never fear, I can help you.

Below you’ll find a few quotes I’ve compiled with you in mind, with hopes of refreshing your spirit or giving some practical help. A verse in the Bible says, “. . . how good is a timely word!” (Proverbs 15:23 NIV) And I wholeheartedly agree. May the following words be timely and prove to be good for you today!

“With the new day comes new strength and new thoughts.” Eleanor Roosevelt

“Laughter is an instant vacation.” Milton Berle

“Take the gift of this moment and make something beautiful of it. Few worthwhile experiences just happen; memories are made on purpose.” Gloria Gaither

“God is, and all is well.” John Greenleaf Whittier

“Attention to detail is the secret of success in every sphere of life . . .” Hugh Black

“Joy is the best makeup.” Anne Lamott in Grace Eventually

“Let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find in every hour, some heavenly blessings!” Henry Ward Beecher

“To be prepared is half the victory.” Miguel de Cervantes

“When your dreams for a particular event seem to be slipping away, don’t despair. An unexpected joy may be waiting in the wings.” Cheryl Barker in Mother of the Bride

I hope these made a difference for you today, MOB. Be blessed!

p.s. That last quote is from my book Mother of the Bride: Refreshment and Wisdom for the Mother of the Bride. Hope you’ll grab a copy for yourself on Amazon or contact me for a personalized, author-signed copy!

*You might also like to read Wisdom and Encouragement for the Mother of the Bride, You Are Appreciated, Mother of the Bride!, and Mother of the Bride: 9 Easy Ways to Pamper Yourself.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early November. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*My photo

5 Inexpensive Ways to Pamper Your Bride-to-Be Daughter

Mother of the Bride, I know this won’t come as a big surprise, but there are times when wedding planning can be stressful—for both you and your darling bride-to-be daughter. Much of the planning is fun and exciting, but since the tasks involved in wedding planning are in addition to the regular demands of life, stressful moments become unavoidable.

 As moms, we hate to see our kids stressed out and that doesn’t change when your daughter becomes a bride-to-be. She is still your little girl and you’ll still want to help alleviate her stress. So what’s a mother of the bride to do?

 Here are 5 inexpensive ways to pamper your sweet girl and thus reduce the stress she’s feeling: 

  1. Surprise her with her favorite homemade cookies. No, she is not too old to pamper her with cookies. Something special from Mom’s kitchen is always the ultimate comfort food, isn’t it?
  2. Treat her to a bath bomb or bubble bath designed especially for relaxation. When you’re at her apartment or house next, leave it in her bathroom when she’s not looking. It will be sure to put a smile on her face and bring a contented sigh when she uses it.
  3. Take responsibility for the wedding planning task currently causing her the most stress. Either ask her directly or ask the groom-to-be for his insight and do the task yourself or arrange for someone to take care of it or assist her with it. Your help will be a sweet balm to her!
  4. Say stress relief with flowers. Surprise her with fresh flowers from a discount or grocery store. Nothing lifts the spirits like beautiful fresh flowers, plus they offer soothing beauty for several days.
  5. Send chocolate to the rescue. Can there be a post about pampering and stress relief without including chocolate somehow? Treat her to her favorite chocolate truffles or some other chocolate treat you know she loves, something she doesn’t usually buy for herself. She will love you for it!

So go ahead, MOB, pamper away. Not only will you bless your daughter, but you’ll feel blessed as well as you help your sweet girl!

*You might also like to read Mother of the Bride: 9 Easy Ways to Pamper Yourself, A Wedding Favor That Pampers: Beigetone Soaps, and Relax and Refresh with This Wedding Story.

*For info about my book Mother of the Bride check out my Books/My Work page.

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early February. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.) p.s. It is too late to get in on this issue’s giveaway, but if you subscribe, you will be included in all future Life Notes giveaways.

*Flickr photo by RebeccaVC1, Creative Commons License

Time To Hole Up

Holed Up in Winter

Arctic weather isn’t the only reason I hole up when I can in January. After December’s demands and any traveling I do, I often need some catch-up time and a bit of a slower pace. I need to be at home.

Don’t get me wrong. I don’t lounge on the sofa eating bon-bons—though that sounds pretty good. No, I faithfully work on writing projects and take care of the stuff of life that has needed my attention. And I’ve got to admit it’s a welcome change after a season of increased demand.

Do any of you hole up when you get the chance too? I’ve found that whether we’re forced to stay put due to weather or we choose to sequester ourselves for some regrouping or restoration, we usually feel ready to break out after a time and experience life in the greater world again. We get rested, recharged, and . . .  a little stir crazy!

It’s not so different in our spiritual lives. There are times when we need to slow down and catch up a bit. Times when we need to hole up and be “at home” with the Lord. If we’ll take that time, I bet we’ll find ourselves feeling rested, recharged, and . . . yes, ready to break out. Ready to do the work God calls us to do with fresh energy.

So where are you right now? Feeling a little stir crazy or are you needing some time to hole up? Wherever you are, whatever you do, do it with the Lord. He faithfully offers a welcome change!

“he said to them, ‘Come with me by yourselves to a quiet place and get some rest.’” Mark 6:31 NIV

*Hope this slightly revised encore post from January 2010 blessed you today!

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out in early February. One lucky subscriber (new or current) will receive a $15 gift card to Starbucks and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by MuffetCreative Commons License