7 May Stress Busters

Happy May to one and all! Not only does the arrival of a new month have us looking at what’s in store in the weeks ahead, but here on my blog it signals it’s time for the next installment in my year-long Stress Busters blog series. Fingers crossed that you look forward to each one!

Since I started sharing the stress busters last September—and with the way time is flying—it won’t be long until I’ve completed the full set of month-appropriate stress busters. I so hope they have blessed you.

The month of May is often second only to December in its busy factor so I pray the following May stress busters will provide the refreshment you may need. Here’s to making it through May with interludes of peace and joy in the midst of the end-of-the-school-year dashing to and fro. Be blessed my friends!

May Stress Busters

  1. Since April showers bring May flowers, soak up the beauty and fragrance of flowers at least one day this month. Go for a walk through a flower garden or a park that features a generous display of flowers. Or if you have the chance, visit a botanical garden. Let the amazing and delicate wonder of flowers refresh your spirit.
  2. In spite of the extremely busy schedule you may have this month, take time each day to be with God. Whether looking up to the heavens or kneeling before him, spend moments in praise and worship. Talk to him, telling him all of your concerns. Hear his voice as you read his Word. Commune with the Father and let him fill you with peace and joy.
  3. If your mother is still with you, treat yourself (and her!) to a visit or a nice long phone call or FaceTime session at some point around Mother’s Day. Mothers are often our best encouragers so let her love, support, and encouragement minister to your soul. If this isn’t possible with your mom for some reason, do it with another one of the great encouragers in your life.
  4. Be intentional about taking rest. Schedule it on the calendar if necessary. It may mean leaving Saturday mornings open so you can sleep in. Or you may need to say no to Sunday afternoon commitments so you can luxuriate in the all-important Sunday afternoon nap. For others, it may be blocking off time to relax with a good book or a round of golf. Whatever form it takes, provide yourself with respites of rest.
  5. Join in the celebrations of May (end of school year, graduations, weddings, etc.) or create one of your own. Not only accept that invitation to a party, but decide to celebrate something—no matter how big or small—that’s going on in your own life. Let celebrations provide joy in the midst of the pressures of life.
  6. Like December, May is another good month to opt for simple meals. Take a few hours early in the month one day and prepare some freezer meals or go outside and grill up a variety of meat to keep handy in the freezer. For other days, plan to fix your easiest meals or take advantage of your favorite take-out places. Ease your stress with no hassle meal prep this month.
  7. With Memorial Day in mind, spend some time writing down or recording on video some of your favorite memories and stories of loved ones who have passed. Our memories savored internally are wonderful, but wouldn’t it be great to have some of them recorded for yourself and others? Don’t make this harder than it is—relax and let your memories spill out of a heart of love. This interlude from present day demands will be good for your soul. 

May these stress-busting ideas help you relax and refresh during the whirlwind otherwise known as May. Blessings to you, my friends!

“‘Come with me by yourselves to a quiet place and get some rest.’” Mark 6:31 NIV

*Which of these stress busters would you like to try this month?

*The next issue of Life Notes, my quarterly inspirational newsletter, comes out this week. One lucky subscriber will receive a $15 gift card to Barnes & Noble and a signed copy of my book to use personally, give as a gift, or donate to a library. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.) p.s. It is too late to get in on this issue’s giveaway, but if you subscribe, you will be included in all future Life Notes giveaways.

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*My photo — featuring my darling grandson Isaiah :)

Easter Acrostic: From Sorrow to Joy

Easter—the holiday that takes us from the depths of sorrow to the heights of joy in the span of only two and a half days.

We remember the Last Supper our Lord had with his disciples and feel the pain of his betrayal. We recall his prayerful agony in the Garden of Gethsemane and then relive the horror of his arrest and crucifixion. We feel the grief his loved ones and followers felt.

But then the joy comes. We remember and rejoice in the fact that death did not win. God raised Jesus from the dead—our Savior lives! And because of him, we who are believers will live eternally with him in heaven. What joy!

May the following Easter “From Sorrow to Joy” thoughts bless your celebration this year. Happy Easter, friends!

Easter: From Sorrow to Joy

Ever remember his body and blood shed for us.

Again read the scripture and tell the story of those history-altering, life-changing days.

Stand at the foot of the cross and weep over the price he paid for our sin.

Thank God for raising Jesus from the dead, for giving us a Savior who lives today.

End fearful and defeated thinking and be filled with the joy and hope of eternal life.

Rejoice in Christ’s victory over Satan and let our lives overflow with praise to God!

“The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said.” Matthew 28:5-6 NIV

*Do you know Jesus as your Savior? If not, ask him to forgive your sins and be your Lord. Give him your heart today!

*The next issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, will come out in early May. Sign-up is FREE and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride check out my Books/My Work page.

*Flickr photo by Dale Simonson, Creative Commons License

Bridal Shower: Makeup Practice-Run and Demonstration

*I’ll be taking a blogging break during Valentine’s week. Happy Valentine’s Day to all!

Mother of the Bride, a bridal shower is one of the highlights of the wedding planning experience. It’s a time of fun, fellowship, and celebration with family and friends. It’s a girly-girl time that is well worth making memorable in a variety of ways.

If you’re contributing ideas to the shower or actually giving it yourself, MOB, one fantastic way to make it both special and helpful is to have a makeup practice-run and demonstration. Not only will it give the bride and her makeup artist a chance to have a run-through before the big day, but it will provide an entertaining and informative demonstration for the shower guests. Fabulous idea, right?

To make it even more interesting and fun, extra features/activities could be included. For instance, the makeup artist (and her team if she has one) could do your makeup and/or the bridesmaids’ makeup as well. Different techniques and types of makeup would naturally be called for so all the more informative.

You could even have makeup samples for the guests to take home or lipstick shades for them to try at the party. And I bet you and the bridesmaids will be able to think of other ideas as well. Just have fun with it!

Does this sound like an exciting idea to you, MOB? If so, suggest it to the hostesses and see if it’s something they’d like to make happen. Might as well make the shower as girly-girl—and helpful—as possible!

*You might also like to read Bridal Shower Idea: A Cooking Class and Bridal Shower Cake: A Cupcake Wedding Dress!

*For info about my book Mother of the Bride check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by Ashley MacKinnon, Creative Commons License

The Season of Rejoicing Is Here!

Anyone else ready to kick off Christmas—the season of rejoicing—in song? If so, you’ve come to the right place. I’ve often celebrated the yuletide season here on the blog by inviting you to join in a favorite Christmas carol, and I’d love to do that again this year. No better way to welcome the season of rejoicing, right?

As always, I encourage you to sing all the verses of the carol and to consider its words with fresh eyes. As you do, you’ll find a wealth of treasure in its message and your spirit will soar in worship of the One whose birthday we celebrate this month.

This year let’s raise our voices together in worship as we sing “Good Christian Men, Rejoice.” It has become a favorite of mine in recent years as I sing it during my own personal worship times. I think you’ll understand why as you refresh your memory with its message.

So join me, friends—the season of rejoicing is here! Let’s rejoice together!

Good Christian Men, Rejoice

Good Christian men, rejoice
With heart and soul and voice;
Give ye heed to what we say:
News! news!
Jesus Christ is born today!
Ox and ass before Him bow,
And He is in the manger now:
Christ is born today!
Christ is born today!

Good Christian men, rejoice
With heart and soul and voice;
Now ye hear of endless bliss:
Joy! joy!
Jesus Christ was born for this!
He has opened heaven’s door,
And man is blessed evermore:
Christ was born for this!
Christ was born for this!

Good Christian men, rejoice
With heart and soul and voice;
Now ye need not fear the grave:
Peace! peace!
Jesus Christ was born to save!
Calls you one and calls you all
To gain His everlasting hall:
Christ was born to save!
Christ was born to save!

(Latin carol, 14th century; translated by John M. Neale)

“‘. . . my spirit rejoices in God my Savior,’” Luke 1:47

*What Christmas carols help you ring in the season?

*Flickr photo by ishane, Creative Commons License

Simplify Your Holiday Season When Wedding Planning

Mother of the Bride, are you trying to prepare for and celebrate the holidays while also in wedding planning mode? My advice is to give yourself a break and simplify where you can. If possible, put wedding planning on the backburner for December. 

If postponing wedding planning is not possible in your situation, why not simplify your holiday preparations and activities. In fact, even if you can put wedding planning on hold during December, go ahead and take it easier during the holiday season anyway. Don’t just trade one demanding season for another.

Here are a few suggestions to help simplify your holidays this year. Try at least two or three of the ideas—or really get some rest and try them all! You deserve the break, MOB!

  1. Hire a young teen to wrap your Christmas presents. You won’t have to pay as much and the teen will be glad to earn some extra spending money.
  2. Decide on a one-size-fits-all gift to give to many on your list. This will ease the strain on your brain and streamline your shopping. You could give something fun like gift cards to a movie theater or tickets to a sporting event or concert, something yummy like gift baskets from your favorite chocolatier or restaurant gift cards, or something meaningful like a donation to a charity.
  3. Take a break from helping with Christmas programs or providing goodies for holiday events. It may be hard to say no but you owe it to yourself and your family this year when wedding planning stress may already be pressing in as you enter the holiday season.
  4. Scale back on decorating your home. You don’t have to put everything out every year. This is one of those areas where you can easily give yourself a break. Decorate only one room—or put just one or two of your favorite things in each room. You might decide you like this approach so much, you’ll make it your new tradition!
  5. Instead of your traditional time-intensive Christmas dinner, do something simpler. Fix a variety of your favorite appetizers along with home-baked rolls and your traditional desserts or bring in a take-out Italian feast from your favorite Italian restaurant. Make it a festive event with music playing and candles glowing.
  6. Forgo sending Christmas cards or letters this year. Friends and family know you are busier this year than usual and will totally understand if you opt not to send holiday greetings. Post a special greeting on your favorite social media outlet and call it good.
  7. Cut back on your holiday baking and candy-making. Like with decorating, you don’t have to do everything this year. Choose your family’s absolute favorite treats and fix only those.

Maybe these suggestions have even sparked some ideas of your own, MOB. If so, that’s wonderful! Give yourself permission to take the pressure off this year!

*You might also like to read Realistic December Wedding Planning, Mother of the Bride, Enjoy December!, and Time Management: Give Yourself a Break, MOB.

*Flickr photo by luna715, Creative Commons License