Archives for August 2018

Behind the Clouds the Sun Still Shines

One day when I stepped out my back door to enjoy an early morning drink of nature and to worship its Creator, a welcome sight caught my attention. I spotted a glimmer of light and hope for a brighter sky as the day progressed. I saw the sun shining behind the clouds.

On most dark and gloomy days, I don’t think of the sun at all, except for missing the light, the beauty, and the lifted spirits it brings to our world. On this day, however, the Lord parted the clouds at just the right moment and penetrated their melancholy presence with a reminder that no matter what the sky looks like from my vantage point, the sun still shines. The light is always there.

My thoughts soon went to friends and loved ones faced with dark and gloomy days of a different sort, far more serious than temporary cloud-covered skies. Several have been enduring life problems that hold no quick fix, and I wonder how long it’s been since they’ve spotted a glimmer of light and hope for brighter days. I wonder if they remember the sun is shining behind the clouds.

My prayers go up for them and others like them today—that even though all they may see right now are clouds of despair, disappointment, or discouragement, I pray the Lord will penetrate their darkness and allow them to see that he is there. I pray that they will be reminded that the Son always shines behind the clouds.

“…the LORD turns my darkness into light.” 2 Samuel 22:29 NIV

*How does the Lord make his presence known to you?

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out earlier this month. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*Flickr photo by Vince Alongi, Creative Commons License

*I pray that this revised encore post from Sept. 2009 blesses you today!

Mother of the Bride: 9 Easy Ways to Pamper Yourself

Mother of the Bride, you deserve to pamper yourself every now and then on this marathon journey otherwise known as wedding planning.

Not only you deserve to do it, you need to do it. Just think—in addition to all the responsibilities of life you manage on a day to day basis, you’re now juggling wedding responsibilities as well. If you don’t take care of yourself during the journey, you may crumble before the big day gets here.

So to help keep you refreshed, recharged, and ready to help your daughter in every way possible, I give you 9 Easy Ways to Pamper Yourself. May they work their magic on you, dear MOB!

9 Easy Ways to Pamper Yourself

  1. Treat yourself to a couple of hours of relaxation in your favorite bookstore. Enjoy browsing the aisles or take a seat and do some reading while sipping on a delicious drink. Soak up the peace and solitude and then head out the door with a refreshed spirit—and maybe a new book or magazine!
  2. Spend a few minutes outside listening to the birds sing. Block out thoughts of to-do lists and various worries and focus completely on the calls and melodies of the feathered friends around you. Refresh with one of the most soothing and uplifting activities to be found. And it’s free!
  3. Treat yourself to an outing with a friend. Go to the movies or try the new ice cream place or restaurant you’ve been wanting to try. Enjoy your friend. Laugh. Forget the demands of life for a few hours and focus on having fun.
  4. Relax with the new craze of coloring. If you enjoyed coloring as a kid, I bet you’ll love it now too. And if you didn’t really care for it in your younger years, you could still give it a try. Let creativity fill your senses and watch stress get crowded out.
  5. Take time for a stroll down memory lane. Spend an afternoon or evening looking through family photos or reading back through baby books and journals. Bask in the warm feelings nostalgia brings. Let joy and contentment bring you fresh energy and perspective.
  6. Indulge in floral therapy by keeping fresh flowers in your home. If you’re not the green thumb type (I’m not) and don’t have flowers blooming plentifully in your yard, treat yourself to inexpensive flowers from a greenhouse, grocery, or discount store that sells fresh flowers. Farmer’s markets might be another option. Let the amazing and delicate wonder of flowers refresh your spirit.
  7. Take a drive or bike ride in the country and get away from it all. Enjoy the scenery and scents of country life. Stop along the way to walk and take photos. Capture the beauty of the open countryside—wildflowers, birds, the sky, farms, cattle, pastures, crops, ponds, and streams. Whatever catches your eye. Thank God for his marvels in creation and for refreshing your spirit.
  8. Be intentional about taking rest. Schedule it on the calendar if necessary. It may mean leaving Saturday mornings open so you can sleep in. Or you may need to say no to Sunday afternoon commitments so you can luxuriate in the all-important Sunday afternoon nap. For others, it may be blocking off time to relax with a good book or a round of golf. Whatever form it takes, provide yourself with respites of rest.
  9. Treat yourself to a copy of my book Mother of the Bride. Yes, this is a shameless plug, but darn it all, I think you’ll love it. I believe it will truly pamper, encourage, and refresh you—with everything from the beauty of the cover and interior design to the wisdom, help, and understanding voice shared throughout. Through my book, I want to be your friend for the journey. Let me pamper you!

Of course, MOB, other possibilities abound for personal pampering, but these are some ideas you may not have thought of yet. I hope you’ll try most—if not all—of them and let them provide you with the occasional respite you desperately desire. Remember, you need and deserve it!

 *You might also like to read Relax and Refresh with This Wedding Story, An MOB Prescription: Movie Fun!, and Mother of the Bride Relaxation Time—with Coloring!

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by  “Strolic Furlan” – Davide Gabino, Creative Commons License

7 August Stress Busters

Believe it or not, friends, the stress busters I offer you today are the last in the series. That’s right, this August installment will complete a full year of month-appropriate stress busters designed to bring you refreshment and relief from whatever stresses you may be facing. I hope each month’s ideas have been a blessing to you!

And now, as summer winds down and the back-to-school season sweeps in, may the following stress busters help you relax and enjoy both seasons. May your August be blessed with the last of the lazy days of summer and the fresh energy and excitement of new beginnings as well!

7 August Stress Busters

  1. Spend some time indulging in a super laid-back, relaxing activity. For some that might mean going fishing. For others, it may mean a round of golf or an afternoon poolside with a refreshing drink and a good book. The choice itself is not important. The goal instead is the slowed-down pace and pure relaxation. Ahhh!
  2. Enjoy a frozen treat you don’t usually buy or make. While the heat of summer is still hanging around, frozen treats continue to carry medicinal value—that’s right, for stress headaches, knotted shoulders, and internal tension and the like. Add the extra bonus of a treat that is a rarity for you, and stress is certain to disappear while you focus on enjoying every yummy bite.
  3. Spend a few minutes outside listening to the birds sing. Block out thoughts of to-do lists and various worries and focus completely on the calls and melodies of the feathered friends around you. Hands down, this is one of the most soothing and uplifting activities to be found. And it’s free!
  4. Grab a friend—or better yet a sibling—and indulge in a favorite pastime from your childhood. Play a game of jacks, catch lightning bugs, or go exploring. As you enjoy the activity, share memories from your childhood days. Let nostalgia and laughter send stressful feelings packing.
  5. While back-to-school sales are in full swing, treat yourself to a school supply you always loved getting. Were notebooks your thing? Find a journal and have fun choosing a topic for it. Did you like new boxes of crayons or colored pencils? Get one this year and buy one of those popular adult coloring books to go with it. Let creativity fill your senses and watch stress get crowded out.
  6. Take time for one last spontaneous summertime travel-hurrah. Whether for a half-day or a weekend, take off on an impromptu adventure. Do that thing you were thinking about doing all summer but never got around to doing. Or follow that urge to visit a place you just recently heard about. Let the thrill of the adventure replace stress with excitement instead.
  7. Make a list of the highlights of your summer and thank God for each one. Your highlights may include big things like a vacation or family reunion, but smaller things may have been what really brightened your summer or made things easier for you—things like early morning walks through a park, a working air conditioner in your car, or a new devotional or book that really encouraged or inspired you. As you thank God for each blessing, you’ll experience its joy afresh. And joy will dissolve stress every time!

So there you go, friends—you now have an entire year of stress busters, served up to bless and refresh you month by month. May God continue to bless you all with fun respites as you bust the stress in your lives!

Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 NIV

*Which of these stress busters is calling to you this month?

(*If you’re just now getting in on this blog series, simply type stress busters in my site’s search bar to find the posts for the previous eleven months.)

*For info about my book Mother of the Bride and also my Wedding Inspiration cards, check out my Books/My Work page.

*The new issue of Life Notes, my quarterly inspirational newsletter with a giveaway in every regularly scheduled issue, came out last week. It’s not too late to receive it. Sign-up is free and to the right! (If you’re on a mobile device, scroll to the bottom of the screen and click View Full Site to find it.)

*Flickr photo by ΠάνοςΤ, Creative Commons License